JOURNAL OF SPORTS SCIENCE & MEDICINE
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Combat Sports Special Issue Research article  



AN INVESTIGATION OF LEG AND TRUNK STRENGTH AND REACTION TIMES OF HARD-STYLE MARTIAL ARTS PRACTITIONERS

Oliver O'Donovan1, Jeanette Cheung1, Maria Catley2, Alison H. McGregor1 and Paul H. Strutton1

1Department of Biosurgery and Surgical Technology and 2Department of Clinical Neuroscience, Faculty of Medicine, Imperial College, London, UK.

Published 01 July 2006

© Journal of Sports Science and Medicine (2006) 5 (CSSI), 2 - 12
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ABSTRACT
The purpose of this study was to investigate trunk and knee strength in practitioners of hard-style martial arts. An additional objective was to examine reaction times in these participants by measuring simple reaction times (SRT), choice reaction times (CRT) and movement times (MT). Thirteen high-level martial artists and twelve sedentary participants were tested under isokinetic and isometric conditions on an isokinetic dynamometer. Response and movement times were also measured in response to simple and choice auditory cues. Results indicated that the martial arts group generated a greater body-weight adjusted peak torque with both legs at all speeds during isokinetic extension and flexion, and in isometric extension but not flexion. In isokinetic and isometric trunk flexion and extension, martial artists tended to have higher peak torques than controls, but they were not significantly different (p > 0.05). During the SRT and CRT tasks the martial artists were no quicker in lifting their hand off a button in response to the stimulus [reaction time (RT)] but were significantly faster in moving to press another button [movement time (MT)]. In conclusion, the results reveal that training in a martial art increases the strength of both the flexors and extensors of the leg. Furthermore, they have faster movement times to auditory stimuli. These results are consistent with the physical aspects of the martial arts.

KEY WORDS: Isometric, isokinetic, dynamometry, martial art, reaction.


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