Time (min)

Glycerol-induced Hyperhydration

Water-induced Hyperhydration

0

0.4 g glycerol × kg-1 BM mixed with 6 ml × kg-1 BM of flavored water

6 ml × kg-1 BM of flavored water

20

4 ml × kg-1 BM of plain water

4 ml × kg-1 BM of plain water

40

0.4 g glycerol × kg-1 BM mixed with 6 ml × kg-1 BM of flavored water

6 ml × kg-1 BM of flavored water

60

4 ml × kg-1 BM of plain water

4 ml × kg-1 BM of plain water

80

0.4 g glycerol × kg-1 BM mixed with 6 ml × kg-1 BM of flavored water

6 mal× kg-1 BM of flavored water

110

End of the protocol

Table 1. Hyperhydration protocols.