|
Pre-program |
Post-program |
2 month follow up |
|
| Mass (kg) |
77.7 (11.8)
|
79.0 (13.2)
|
77.7 (12.3)
|
| Perceived exertion-Borg scale (1-20) |
14.2 (1.8)
|
13.9 (1.7)
|
13.0 (2.4)
|
| Trunk flexion (cm) |
28.1 (9.0)
|
24.9 (8.9)
|
28.2 (7.3)
|
| P 170 work capacity (Watts) |
112 (34)
|
120 (31)
|
136 (43)
|
| Self-selected walking speed (m s-1) |
1.27 (0.17)
|
1.37 (0.19)*
|
1.32 (0.24)
|
| Hip/ankle ratio (unitless) |
0.67 (0.31)
|
0.59 (0.22)
|
0.64 (0.16)
|