Table 1.  Descriptive statistics of performance parameters recorded in the tested groups.
 

PLACEBO GROUP

PHLEBODIUM DECUMANUM
GROUP
 

Mean

N

SD

Mean

N

S.D.
Pectorals-pre-test

43.88

13

14.41

39.58

15

11.42
Pectorals-post-test

45.11

13

12.47

47.02

15

10.08
Pectorals (%)

4.94

13

17.06

24.31

15

25.83
Dorsal-pre-test

48.54

13

13.03

47.11

16

13.57
Dorsal-post-test

51.82

13

13.37

56.43

16

14.36
Dorsal (%)

7.59

13

9.52

22.35

16

19.11
Deltoids-pre-test

21.06

13

4.65

18.87

18

6.54
Deltoids-post-test

24.58

13

9.03

26.80

18

7.20
Deltoids (%)

16.30

13

29.82

50.82

18

40.06
Interval-training pre-test

7.69

13

2.36

7.83

18

2.07

Interval-training post-test

9.62

13

2.10

11.83

18

1.86

Interval (%)

30.29

13

28.3

59.04

18

42.01

  Tennis pre-test

72.17

12

39.23

59.24

17

27.51

  Tennis post-test

109.67

12

55.15

112.35

17

45.37

Tennis (%)

58.09

12

33.13

101.47

17

54.88