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Tests
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Group A
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30-15
IFT
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Original test (intermittent incremental shuttle
(40-m) run test)
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30-15IFT-CONT
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Similar to the 30-15IFT but with no rest periods, i.e.,
performed continuously (continuous
incremental shuttle (40-m) run test)
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30-15IFT-LINE
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Similar to the 30-15IFT but without
COD, i.e., performed on a 400-m track
(intermittent
incremental straight-line
test)
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Group B
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30-15
IFT
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Original test (intermittent, incremental shuttle (40-m) run test)
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30-15IFT-28m
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Similar to the 30-15IFT but with
more COD, i.e., performed on a shorter shuttle-length (intermittent incremental shuttle
(28-m) run test)
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