| |
|
Week 0
|
Week 8
|
Week 11
|
|
ML Dispersion (mm)
|
Control
|
.94 (.26)
|
.98 (.27)
|
1.93 (.63)
|
|
WBV_2d
|
.98 (.17)
|
.82 (.21)
|
1.26 (.20)
|
|
WBV_4d
|
.87 (.20)
|
1.40 (.27)
|
1.27 (.40)
|
|
AP Dispersion (mm)
|
Control
|
2.73 (.60)
|
2.39 (.38)
|
2.15 (.38)
|
|
WBV_2d
|
1.87 (.40)
|
1.32 (.35)
|
2.47 (.73)
|
|
WBV_4d
|
2.31 (.40
|
1.86 (.38)
|
1.95 (.44)
|
|
Displacement area (mm2)
|
Control
|
55.91 (5.88)
|
59.44 (4.27)
|
45.58 (5.15)
|
|
WBV_2d
|
57.22 (5.57)
|
46.30 (3.65)
|
49.63 (4.66)
|
|
WBV_4d
|
53.13 (7.48)
|
44.38 (4.25)
|
47.10 (4.83)
|
|
Mean velocity (m·s-1)
|
Control
|
3.08 (.37)
|
3.15 (.22)
|
3.03 (.55)
|
|
WBV_2d
|
2.86 (.28)
|
2.93 (.48)
|
2.85 (.42)
|
|
WBV_4d
|
2.66 (.37)
|
2.22 (.21)
|
2.35 (.24)
|
PF:
physical function, RP: role- physical, BP: bodily pain, GH: general
health, VT: vitality, SF: social functioning, RE: role emotional, MH:
mental health, PCS: Physical, MCS: Mental. Pre- Training (week 0); Post-Training
(week 8).
|