Figure 1. Leg peak power during a countermovement jump before (pre), immediately after (post) and following 4, 8 and 12 min of recovery after the upper body PAP isometric and plyometric interventions for males (M isometric and M plyometric) and females (F isometric and F plyometric). ** p < 0.01 from the baseline value (pre) in the isometric trial for males (M isometric).