Figure 1. Normalized changes in maximal voluntary isometric contraction (MVIC, mean ± SEM) from baseline at immediately after (0), 24, 48 and 168 h following the first and the second acute eccentric bout for the training group (TG) and the control group (CG). *: Significant difference from baseline value; +: Significant difference from the first acute eccentric bout within a group; #: Significant difference from TG. Significance was set at p < 0.05.