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Participants
Eighteen participants [10 females (age = 19.50 ± 1.18 years, height =
166.05 ± 6.94 cm, mass = 64.50 ± 7.08 kg), 8 males (age = 20.88 ± 1.25
years, height = 191.14 ± 8.00 cm, mass = 92.53 ± 12.38 kg)] recruited
from NCAA Division III basketball and soccer programs, participated in
this study. Individuals with a history of cardiovascular disease, diabetes,
hypertension, pregnant and/or orthopedic pathology or injury of the knee
were excluded from participating in this study. Written informed consent
was obtained from each participant in accordance with university Institutional
Review Board protocols.
Muscle
fatigue protocol
Fatigue of the hamstring muscle group of the participant's non-dominant
leg was induced utilizing a Biodex System 3 Isokinetic Dynamometer (Biodex
Medical Inc. , Shirley, NY, U.S.A.). The hamstrings were chosen for this
investigation as they play a key role in preventing anterior displacement
of the tibia relative to the femur, which is a common mechanism in ACL
injury. Calibration of the Biodex dynamometer was performed prior to each
testing session. Participants performed the isokinetic exercise protocol
in a seated position with the seat back tilt angle set to 80 degrees to
maximize the length-tension relationship of the thigh musculature (Biodex
System 3 Owners Manual). Participants were secured to the chair by means
of thigh, pelvic, and torso straps to minimize extraneous body movements.
The lateral femoral epicondyle of the test leg was used to align the axis
of rotation of the knee joint with the axis of rotation of the dynamometer
resistance adapter. The resistance adapter was strapped into placed approximately
three cm above the medial malleolus. Gravity correction was obtained by
measuring the torque with the knee in a relaxed state at zero degrees
of flexion.
Following the setup procedures, isokinetic exercise was performed through
an angular range of motion of 90 degrees. In order to induce different
levels of fatigue, a fatigue protocol developed by this investigator was
used. The fatigue protocol involved 2 phases. Phase 1 consisting of isokinetic
concentric velocity spectrum training for knee extension and flexion at
pre-set angular velocities of 90 degrees·s-1 for 10 repetitions,
180 degrees·s-1 for 15 repetitions, 240 degrees·s-1
for 20 repetitions, and 300 degrees·s-1 for 25 repetitions.
A rest period of 40 seconds was provided between each of the four sets.
Previous research indicates that complete recovery of peak torque values
requires a rest period longer than 40 seconds (Bottaro, et al., 2010).
The purpose of the isokinetic exercise protocol for this study, however,
was to induce fatigue. Therefore, full recovery between sets was not desirable.
Following a rest period of 40 seconds, participants then performed phase
2 of the isokinetic fatigue protocol at 180 degrees·s-1 until
the hamstring peak torque value was 90% (mild fatigue), 70% (moderate
fatigue), or 50% (maximum fatigue) of the participant's peak isokinetic
torque (PT) for three consecutive repetitions. Pilot work by this investigator
found that this fatigue protocol produced mean RPE values of 10.25 ± 1.46
during the mild fatigue condition, 13.37 ± 1.26 for the moderate fatigue
condition, and 17.81 ± 0.76 for the maximum fatigue conditions. A 70%
isokinetic windowing cushion filter was used per manufacturer recommendations
(Biodex system 3 software manual, appendix B-5). Peak isokinetic torque
values were determined by selecting the highest torque value during the
first five knee flexion movements for each trial (Douris, 1993;
Pincivero et al., 2001).
Active
joint reposition sense protocol
Testing of AJRS was conducted using the same Biodex isokinetic dynamometer
as the fatigue protocol. Position accuracy for the Biodex System 3 is
reported as ± 1 degree (Biodex system 3 Owners Manual). Participants were
blindfolded to eliminate visual cues related to joint position. The participant's
leg was placed at a starting angle of 60° of knee flexion for each trial.
The participant's leg was then passively moved to one of the test angles
(45°, 30°, or 15° of knee flexion) by the examiner. Participants concentrated
on the sensation of the presented angle for three seconds. The participant's
leg was then returned passively to the starting position by the examiner.
Following a three second rest period the participant attempted to actively
reproduce the presented joint angle. Once the participant felt the test
leg was in the position of the presented angle the participant depressed
the hold/resume switch preventing the dynamometer from further movement.
Participants were given 5 seconds to reproduce the presented angle.
The Biodex System 3 software package recorded and stored the absolute
angular error (AAE) between the presented and reproduced angles. In a
study conducted by Beynnon et al., 2000,
AAE or Absolute Error Score (AES) was found to be the only measure that
was both a repeatable and accurate measure for joint position sense testing.
Each participant performed three trials at each angle and the average
of the trials was recorded for statistical interpretation.
Warm-up
protocol
Prior to testing, participants were allowed a 10 minute warm-up period
that consisted of 5 minutes of stationary cycling at 50 W and 5 minutes
of stretching. During the stretching portion of the warm-up, participants
stretched both their hamstring and quadriceps muscle groups. Each muscle
group was stretched using a common active stretching techniques consisting
of a modified hurdler stretch for the hamstrings and a standing hip flexor
stretch for the quadriceps. Participants completed three repetitions of
each stretching exercise. Each stretch was held for 30 seconds at a point
of mild discomfort (stretch) but not to the point of pain as subjectively
reported by the participant. Between each repetition the muscles were
returned to a neutral position for a 20-second rest period. Previous research
has indicated that stretching in trained individuals does not have an
effect on peak torque production (Egan et al., 2006).
Test
procedures
Pre-testing evaluation was conducted in the Athletic Training Lab 24 hours
prior to the first testing session. During the pre-testing evaluation,
a medical history and demographic information (mass, height, and age)
were obtained. Leg dominance was also determined at this time by asking
the participant which foot they would kick a ball with. The leg indicated
as the non- dominant (non-kicking) leg served as the test leg for all
testing sessions. The decision to use the non-dominant leg for all testing
procedures was made due to the fact that the non-dominate leg is involved
in stabilization during activities such as kicking. Previous research
indicates that there is no difference in proprioception between the dominant
and non-dominant leg (Barrack et al., 1984).
Participants were also introduced to the Biodex System 3 Isokinetic machine
and the testing procedure to be used in the study at this time. During
the initial pre-testing evaluation, each participant was also introduced
to the testing procedures for AJRS. Testing of AJRS was conducted on three
separate days with a minimum of 48 hours between testing days. Table 1 provides an example of a testing protocol used for
one participant. Fatigue level was counterbalanced between tests and test
sessions to minimize the effect of fatigue. Participants were also asked
to refrain from participating in any lower extremity exercise routines
for the remainder of the study.
First
testing session
Upon entering the Athletic Training Laboratory, participants were provided
a 10-minute warm-up period as described above. Following the warm-up,
participants were pre-tested for one of the randomly assigned AJRS test
angle (15°, 30° or 45°). Following the pre-test, fatigue levels were randomly
assigned and participants performed the isokinetic fatigue protocol as
described above until torque output was 90%, 70%, or 50% of the peak flexor
torque value for three consecutive repetitions. Participants were then
post-tested on the same AJRS angle as the pre-test following the isokinetic
exercise session. Participants were given a 20-minute rest period following
the initial testing. Following the rest period, the participant performed
the isokinetic fatigue protocol until torque output fell below one of
the remaining percentages of peak torque being tested for three consecutive
repetitions. Following the second isokinetic exercise session, participants
were post-tested on the AJRS test angle from the pre-test. This procedure
was repeated for a third exercise session at the remaining percentage
of peak torque.
Second
testing session
Participants returned to the Athletic Training Laboratory 48 hours after
the first testing session. Upon entering the laboratory, participants
were provided the same 10-minute warm-up period as the first testing session.
Following the warm-up, participants were pre-tested for one of the randomly
assigned AJRS test angles that was not tested the first day. Following
the pre-test, fatigue levels were randomly assigned and participants performed
the isokinetic fatigue protocol as described above until torque output
was 90%, 70%, or 50% of the peak flexor torque value for three consecutive
repetitions. Participants were then post-tested on the same AJRS angle
as the pre-test following the isokinetic exercise session. Participants
were given a 20-minute rest period following the initial testing. Following
the rest period, the participant performed the isokinetic fatigue protocol
until torque output fell below one of the remaining percentages of peak
torque being tested for three consecutive repetitions. Following the second
isokinetic exercise session, participants were post- tested on the AJRS
test angle from the pre-test. This procedure was repeated for a third
exercise session at the remaining percentage of peak torque.
Third
testing session
Participants returned to the Athletic Training Laboratory 48 hours after
the second testing session. Upon entering the laboratory, participants
were provided the same 10-minute warm-up period as the first and second
testing session. Following the warm-up, participants were pre-tested on
the final AJRS test angle. Following the pre-test, fatigue levels were
randomly assigned and participants performed the isokinetic fatigue protocol
as described above until torque output was 90%, 70%, or 50% of the peak
flexor torque value for three consecutive repetitions. Participants were
then post- tested on the same AJRS angle as the pre-test following the
isokinetic exercise session. Participants were given a 20-minute rest
period following the initial testing. Following the rest period, the participant
performed the isokinetic fatigue protocol until torque output fell below
one of the remaining percentages of peak torque being tested for three
consecutive repetitions. Following the second isokinetic exercise session,
participants were post-tested on the AJRS test angle from the pre-test.
This procedure was repeated for a third exercise session at the remaining
percentage of peak torque.
Data
analysis
Mean AAE values for AJRS were used for data analyses. A 3-way mixed factorial
analysis of variance [fatigue level (no fatigue, 90% PT, 70% PT, 50% PT)]
x knee angle (15°, 30°, 45°) x gender (male, female)] for repeated measures
was utilized to determine statistical significance. All tests of significance
were carried out at an alpha level of p < 0.05. Pairwise comparisons
using the Bonferroni adjustment were used to determine which findings
were significant at the 0.05 level. Statistical procedures were performed
using the PASW Statistics package (v 18.0).
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