|
Variables
|
Group
|
Pre-test
|
Post-test
|
% progress
|
Effect size
based on the % progress
(value/classification)
|
|
Single leg hop
(injured) (m)
|
FTG
|
1.45 (.26)
|
1.91 (.18) *
|
34.64 (24.16)
|
1.38 /Large
|
|
CG
|
1.69 (.12)
|
1.77 (.16)
|
10.92 (10.42)
|
|
|
Single leg hop
(uninjured) (m)
|
FTG
|
1.77 (.15)
|
2.02 (.11) *†
|
14.27 (4.97)
|
2.66 /Large
|
|
CG
|
1.85 (.16)
|
1.88 (.11)
|
3.69 (2.64)
|
|
|
Single leg triple
hop
(injured leg) (m)
|
FTG
|
4.14 (.78)
|
5.28 (.40) *
|
32.15 (30.57)
|
.71 /Medium
|
|
CG
|
4.38 (.48)
|
5.04 (.15) *
|
16.05 (9.54)
|
|
|
Single leg triple
hop
(uninjured leg) (m)
|
FTG
|
5.04 (.51)
|
5.79 (.34) *
|
15.78 (13.24)
|
.71 /Medium
|
|
CG
|
5.03 (.57)
|
5.39 (.29)
|
7.55 (9.70)
|
|
|
Five jump test (starting
with injured leg) (m)
|
FTG
|
10.36 (.93)
|
11.25 (.83) *
|
8.87 (6.14)
|
.73 /Medium
|
|
CG
|
10.18 (.73)
|
10.67 (.57)
|
5.03 (4.15)
|
|
|
Five jump test (starting
with uninjured leg) (m)
|
FTG
|
10.26 (.93)
|
11.00 (1.06)
|
7.32 (4.02)
|
.43 / Small
|
|
CG
|
10.07 (.83)
|
10.60 (.78)
|
5.43 (4.74)
|
|
|
Agility T-Test (sec)
|
FTG
|
11.92 (.59)
|
10.18 (.39) *†
|
17.26 (7.86)
|
.52 /Medium
|
|
CG
|
11.24 (.60)
|
10.86 (.71) *
|
13.03 (8.37)
|
|
|
Squat
jump (cm)
|
FTG
|
38.82 (5.79)
|
43.15 (5.24)
|
12.28 (12.91)
|
.57 /Medium
|
|
CG
|
38.58 (4.77)
|
40.8 (4.76)
|
6.50
(6.50)
|
|
|
Counter movement
ump (CMJ)(cm)
|
FTG
|
41.61 (5.99)
|
43.57 (4.62)
|
6.71 (6.16)
|
.16 /Trivial
|
|
CG
|
40.62 (4.12)
|
42.95 (4.44)
|
5.83 (4.98)
|
|
|
Arm CMJ (cm)
|
FTG
|
50.97 (5.23)
|
52.91 (3.62)
|
3.72 (5.37)
|
.80 /Large
|
|
CG
|
48.95 (5.49)
|
49.06 (4.93)
|
.61 (1.24)
|
|
|
CMJI (cm)
|
FTG
|
23.18 (4.35)
|
28.72 (2.12) *
|
27.54 (24.55)
|
1.11 /Large
|
|
CG
|
25.31 (3.77)
|
26.53 (3.04)
|
6.54 (10.71)
|
|
|
CMJNI (cm)
|
FTG
|
27.93 (3.85)
|
31.18 (1.85) *†
|
13.34 (12.31)
|
1.49 /Large
|
|
CG
|
28.32 (3.18)
|
27.97 (3.54)
|
.33 (.79)
|
|