Table 3. Blood and urinary CR (mmol·l-1) response to different CR dosages. Values are Mean (SD).
Acute Creatine Loading
Pre Creatine
Post Creatine
40g
0.17 (0.05)
1.12 (0.08)**
2.07 (0.78)**
100g
0.24 (0.06)
2.63 (0.66)**
4.90 (2.10)**
135g
0.23 (0.06)
2.97 (0.89)**
5.97 (1.90)**
** significantly different from the values pre creatine; p<0.01