| CAN
AEROBIC AND ANAEROBIC POWER BE MEASURED IN A 60-SECOND MAXIMAL TEST?
|
Daniel G. Carey1
and Mark T. Richardson2 |
1University of St. Thomas, St. Paul, Minnesota, USA
2University of Alabama, Tuscaloosa, Alabama, USA
| Received |
|
29July 2003 |
| Accepted |
|
12
October 2003
|
| Published |
|
01 December 2003 |
©
Journal of Sports Science and Medicine (2003) 2, 151-157
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The primary objective
of this study was to assess the efficacy of measuring both aerobic and anaerobic
power in a 60-second, maximal effort test. It was hypothesized that oxygen
consumption increases rapidly during maximal effort and maximal oxygen consumption
(VO2 max) may be reached in one minute. Fifteen United States Cycling Federation
competitive cyclists performed the following tests: 1) practice 60-second
maximal exertion test; 2) standard incremental workload VO2 max test; 3)
Wingate anaerobic power test (WAT); 4) VO2 measured during 60-second maximal
exertion test (60-SEC); and 5) VO2 measured during 75-second maximal exertion
test (75-SEC). All tests were performed on an electrically-braked cycle
ergometer. Hydrostatic weighing was performed to determine percent body
fat. Peak oxygen consumption values for the 60-SEC (53.4 ml·kg-1·min-1,
92% VO2 max), and 75-SEC (52.6 ml·kg-1·min-1, 91% VO2 max) tests were significantly
lower than VO2 max (58.1 ml·kg-1·min-1). During the 75-SEC test, there was
no significant difference in percentage VO2max from 30 seconds to 75 seconds,
demonstrating a plateau effect. There were no significant differences in
peak power or relative peak power between the Wingate, 60-SEC, and 75 SEC
tests while, as expected, mean power, relative mean power, and fatigue index
were significantly different between these tests. Power measures were highly
correlated among all three tests. It was concluded that VO2 max was not
attained during either the 60-SEC nor 75-SEC tests. Furthermore, high correlations
in power output for WAT, 60-SEC, and 75-SEC precludes the necessity for
anaerobic tests longer than the 30-second WAT.
KEY WORDS: Maximal oxygen consumption, Wingate
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