THE
INFLUENCE OF VIBRATION ON MUSCLE ACTIVATION AND RATE OF FORCE DEVELOPMENT
DURING MAXIMAL ISOMETRIC CONTRACTIONS
|
1
School of Health Science, Charles Darwin University, Australia
2 School of Human Movement Studies, University of Queensland,
Australia
3 School of Health and Human Performance, Central Queensland
University, Australia
4 School of Biomedical and Sports Science, Edith Cowan University,
Australia
5 Biomechanics Laboratory, Ball State University, Indiana, USA
| Received |
|
25 April 2003 |
| Accepted |
|
04
December 2003 |
| Published |
|
01
March 2004 |
©
Journal of Sports Science and Medicine (2004) 3, 16-22
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| ABSTRACT |
|
At
present there appears to be a need for research conducted on the
effects of vibration on the contractile ability of skeletal muscle
tissue. The aim of this study was to address this issue by examining
the effects of a superimposed muscle/tendon vibration at 50.42±1.16
Hz (acceleration 13.24 ± 0.18ms-2: displacement 5mm)
on muscular activation and maximal isometric contraction. Sixteen
participants with a mean age, body mass, and height of 22 ± 4.4
years, 73.2 ± 11.7 kg and 173.1 ± 9.7 cms, respectively, were recruited
for this study. Electromyography and accelerometry from the rectus
femoris, and maximal isometric force data characteristics were collected
from the dominant limb under conditions of vibration, and no-vibration.
A superimposed 50 Hz vibration was used during the contraction phase
for the maximal isometric leg extension for the condition of vibration.
A one-way ANOVA revealed no significant (p > 0.05) differences
between the vibration and no-vibration conditions for peak normalized
EMGRMS (84.74% Vs 88.1%) values. An ANOVA revealed significant (p
> 0.05) differences between the peak fundamental frequencies
of the FFT between the conditions vibration (27.1 ± 12.2 Hz) and
no-vibration (9.8 ± 3.5 Hz). Peak isometric force, peak rate of
force development, rate of force development at times 0.05, 0.01,
0.1, 0.5 seconds, and rate of force development at 50, 75, and 90%
of peak force were not significantly different. The results of this
study suggest that the application of vibration stimulation at 50
Hz during the contraction does not contribute to muscle activation,
or enhance force production for maximal isometric contractions.
KEY
WORDS: Strength, oscillations, isometric, peak, muscle activation
|
| INTRODUCTION |
|
The
study of vibration involves both linear and nonlinear oscillatory
motions of bodies and the accompanying forces that result. External
vibrations are classified as either whole body vibrations (WBV)
or, site specific vibrations such as hand arm vibrations (HAV).
The application of a vibratory stimulation to the human body or
a specific limb increases the normal acceleration of the mass to
the excitation frequency of the source resulting in an increase
in force and a change in performance. When the frequency of excitation
coincides with one of the natural frequencies of the system being
vibrated then a condition of resonance is encountered and large
oscillations may result causing damage to the system (Griffin, 1996).
Mechanical vibration is a source of stimulation that the human body
is exposed to during everyday living activities. The source of this
vibration may vary from vehicles of transportation such as trains,
automobiles, planes and even spacecraft, to tools of work such as
chainsaws, hammers and grinders (Griffin, 1996).
Every material known to man vibrates at its own natural frequency
(Giancoli, 1998).
Biological material is no different, and muscle tissue has also
been shown to vibrate at specific frequencies while at rest and
contracting (Barry and Cole, 1990).
Studies applying vibration to muscles have been shown to improve
muscular strength and power development (Johnston et al., 1970;
Samuelson et al., 1989;
Issurin et al., 1994;
Issurin and Tenenbaum, 1999;
Warman et al., 2002),
improve movement of neuromuscular deficient patients (Hagbarth and
Eklund, 1966),
improve kinaesthetic awareness (Burke et al., 1996),
prevent bone loss (Flieger et al., 1998)
and provide insights into the effects of fatigue (Herzog et al.,
1994; Gabriel
et al., 2002).
The research examining isometric strength development is even less
understood with contrasting results appearing in the literature.
The mixed results reported may result from the transmissibility
of a vibration signal applied at the skin surface directly to the
muscle/tendon unit or through WBV. The transmissibility of the vibration
signal is dependent on muscle length and joint torque, likewise
the signal application in relation to joint position can also affect
the end frequency of vibration (Griffin, 1996;
Wakeling and Nigg, 2001).
The research utilising the direct application of a vibration signal
at the surface of the muscle/tendon unit without concern of the
joint position has demonstrated more comparable results. Studies
conducted by Bosco and colleagues (1999a)
on vibration and isometric strength development revealed significant
improvements in power output during an arm extension exercise at
near full extension with a 30 Hz vibration frequency. Bosco and
colleagues (1999b),
and Gabriel and colleagues (2002)
have also reported a 10% isometric strength gain at joint angles
of 170 degrees and 90 degrees, respectively. These data sets were
also accompanied by mean changes in peak to peak electromyography
(EMG) activity as a result of vibration at frequencies of 30 and
60 Hz, respectively. Changes accompanying vibration treatments have
been suggested to be due to an increase in neuromuscular activity.
However, not all studies have collected EMG and so these inferences
may not be supported by the current data.
Investigations conducted by Rittweger and associates (2000)
discovered a reduction in force output for an isometric leg extension
at 90 degree knee angle and EMG median frequency after the effects
of a 26 Hz WBV treatment. Likewise, Torvinen and associates (2002)
also found no change in isometric leg strength at 90 degree knee
angle, vertical jump height and grip strength after four minutes
of incrementing 25 to 40 Hz WBV treatments. They further found no
change in the mean power frequency and root mean square EMG activity
for the soleus and decreases in the mean power frequency EMG for
the vastus lateralis and gluteus medius muscles. Research by De
Ruiter and colleagues (2003)
also report no change in isometric leg strength at 110 degree knee
angle or rate of force development as a result of a 30 Hz WBV frequency.
At present there appears to be a need for research on the effects
of vibration on the contractile ability of skeletal muscle tissue.
The aim of this study was to address this issue by examining the
effects of a direct superimposed muscle/tendon vibration at 50 Hz
on isometric strength characteristics and muscular activation during
an isometric leg extension task. In examining the peak force, and
rate of force development, along with simultaneous EMG data collection,
this study provides information on the effects of vibration stimulation
on isometric strength and the underlying neural activation of the
musculature. The significance of this study is that it may provide
substantial information on enhancing muscular strength and therefore
further development of strength and power adaptations during athletic
training. This knowledge also has applications in the treatment
of neuromuscular disorders, muscular atrophy and rehabilitation.
|
| METHODS |
Subjects
Sixteen participants were recruited from the Central Queensland University
and local communities. Prior to participation in the study each individual
was advised on the procedures and requirements for the study and then
completed and signed an informed consent document. Each participant
was also asked to complete a pre-activity readiness questionnaire
to screen for any neuromuscular disorders that may have excluded them
from the study. Central Queensland University Human Ethics Committee
gave approval for the experimentation.
Vibratory
stimulation
A four kilowatt, three phase electrical induction motor (TECO Co.
Ltd., Taiwan) running at 2870rpm (50 Hz) was directly coupled to
a two cylinder air conditioning compressor with exposed piston faces
driven by an offset cam (Motorcraft, Australia). A velcro strap
was wrapped firmly around the participant's upper thigh and clear
of the EMG electrodes and accelerometer collecting from rectus femoris
(RF). A connecting velcro strap was anchored at one end to the face
of the piston, while the other was attached to the participant's
thigh to transfer vibration to the leg, see Figure
1. The output of a triaxial accelerometer was recorded by an
AMLAB computer (Associative Measurement, Sydney, Australia) sampling
at 1000 Hz. The data was analysed via FFT collecting 1024 data points
in the last second of a five second period. Results of this collection
confirmed that the system was delivering 50.42 ± 1.16 Hz at an acceleration
of 13.24 ± 0.18ms-2 with an approximate displacement
of 5.0 mm.
Mechanical force measurements and analysis
Peak isometric force (N) was recorded via a load cell (Scale Components,
Brisbane, Australia) anchored to the laboratory wall and attached
to a cuff designed to slide onto the lower leg of the participant.
Data collection was achieved via an AMLAB computer sampling at 1000
Hz for a period of five seconds. Subsequent post analysis processing
was performed using custom written software developed within the
Visual Basic (version 6, Microsoft Corporation, Redmond WA) programming
environment. To determine all isometric force characteristics peak
values of the full five second isometric contraction were established,
and RFD times at 0.05, 0.01, 0.1, and 0.5 s, and RFD at 50, 75,
and 90% of peak force
were calculated following the methods of Hakkinen et al., (1998).
The calculation of the force data characteristics follow a standard
technique used to calculate RFD values based on the first derivative
of the force-time curve. The times selected also provide a continuum
of values between the early (0-200 ms) and late phase (200-500 ms)
of muscle contraction to highlight the accelerative and functional
qualities of the muscle.
Electromyographic
(EMG) data collection and analysis
The EMG signals were collected from RF muscle via silver/silver
chloride (Ag/Ag Cl) surface electrodes (10mm x 30mm) (3M red dot,
3M Health Care, St.Paul, USA) with an interelectrode edge to edge
distance of 5mm. Electrodes for RF were positioned on the lateral
side of the pennation, 190mm proximal to the tip of the patella
along the mid-line of the thigh. Electrodes were positioned as to
perpendicularly dissect the fibers. A reference electrode was placed
on the patella of the participant's involved limb. Prior to application
the electrical impedance of the skin at the site of electrode placement
was minimized using standard skin preparation techniques. All EMG
cables were fastened and supported to reduce any movement artifact.
Data collection was achieved via an AMLAB computer sampling at 1000
Hz for a period of five seconds. Synchronisation of EMG and force
data collection was achieved via a software trigger set at 30 N
of force for the isometric contractions. The EMG signals were digitally
filtered with a bi-directional, band-pass, fourth-order, Butterworth
filter, with a frequency between 50-350 Hz. This range was determined,
using a power spectrum density analysis of the signals, so that
this filter cut-off preserved the integrity of the signal while
eliminating much of the electrical noise generated by the electronics
of the motor ( 50 Hz).
Custom written software developed within the Visual Basic (version
6.0, Microsoft Corporation, Redmond WA) programming environment
converted the amplified raw EMG signal to a root mean square signal
after transformation. Peak EMGRMS signals were normalized and expressed
as a ratio of a resting value so the average (mV) at rest (no contraction)
value was divided by the peak (mV) values for the maximal trials
of the vibration or no-vibration trials. The resting value recorded
in the testing position was chosen as a precaution due to the 2
hour time frame between vibration and no-vibration testing conditions.
Also the resting value does not change drastically, as a maximal
contraction can change due to learning, motivation, and novelty
in the case of an added vibration treatment to a contraction.
Experimental protocol
Participants completed two full familiarization sessions fourteen
and seven days prior to the collection of all data to ensure that
they were comfortable with the testing procedures. All participants
performed a standardized warm-up incorporating five minutes on a
cycle ergometer (Monark, Varberg, Sweden) at 60 W, followed by two
minutes of static stretching of the quadriceps and hamstring muscle
groups of the dominant leg (as determined by kicking preference).
Participants were then asked to perform a series of graduated sub-maximal
and near maximal contractions as part of the warm-up procedure.
All participants performed two testing protocols separated by a
two-hour rest period. Participants randomly performed either: a
maximal isometric contraction under vibration or under no-vibration,
see Figure 2 for a representative
trial of this data. Participants were positioned in a dynamometer
chair with straps anchored across the chest and waist. A cuff anchored
to the laboratory wall was placed on the lower leg of the participant
and adjusted such that the knee, whist performing knee extension,
was held in a position of 120° flexion (Marcora and Miller, 2000).
Each participant initially performed a normal isometric contraction
to establish peak isometric force and muscle activation for the
test session. Force data from this initial contraction was compared
with that collected in the final familiarization session to establish
the reliability of the measure using intra-class correlation (ICC)
and technical error of measurement percentage (TEM%) calculations.
The peak MVC of the familiarization trial on day seven and the peak
MVC trial on the day of the testing produced an ICC = 0.88 and TEM%
= 7.74%, respectively.
Statistical
analysis
Mean ± standard deviation data was presented for all subject characteristics.
Statistical analysis involved a one-way analysis of variance (ANOVA)
comparing vibration and no-vibration conditions for peak isometric
force, peak normalized EMGRMS, and peak rate of force development,
rate of force development at times 0.05, 0.01, 0.1, and 0.5 s, and
rate of force development at 50, 75, or 90% of peak force. Statistical
significance was accepted at or below 0.05.
|
| RESULTS |
The
mean age, body mass and height of participants was 22 ± 4.4 years,
73.2 ± 11.7 kg and 173.1 ± 9.7 cms, respectively. A one-way ANOVA
revealed no significant differences between the values for peak isometric
force for the condition of vibration (580.8 ± 163.5 N) or the condition
of no vibration (493.1 ± 163.9 N). Similarly, no differences were
found between the rate of force development times and the percentages
of peak force, see Table 1.
A one-way ANOVA revealed no significant differences between the values
for peak normalized EMGRMS (84.74% Vs 88.1%) between the conditions
of vibration and no-vibration for the isometric leg extension, respectively.
|
| DISCUSSION |
The
present research agrees with previous research that has shown no improvement
in isometric force or rate of force development characteristics as
a result of a vibration treatment. This study found no significant
changes to peak isometric force, peak rate of force development, rate
of force development at times 0.05, 0.01, 0.1, 0.5 s, and rate of
force development at 50, 75, and 90% of peak force, or peak normalized
EMGRMS values as a result of a superimposed 50 Hz vibration treatment.
The present study found no significant trends towards improvements
in peak isometric strength and rate of force development characteristics.
The results of the present study are in agreement with research performed
twenty plus years prior (Johnston et al., 1970;
Samuleson et al., 1989)
as well as with more recent research (Gabriel et al., 2002;
Torvinen et al., 2002;
Warman et al., 2002;
De Ruiter et al., 2003),
who have all demonstrated no change in isometric force or force characteristics
as a result of vibration.
Johnston and colleagues (1970)
reported on the response of isometric force output from an array of
various muscles after vibration treatments. These authors reported
that the muscle response was linked to muscle architecture, with the
muscles attached via long thin tendons displaying a better response
to stimulation, while muscles such as the rectus femoris were the
least responsive. These investigators also implied that the elastic
and viscous properties of the muscle also played a role in force response
to vibration stimulation. Barry and Cole (1990)
support the idea that a material's properties would have an effect
on its responsiveness to vibration stimulation. This may explain in
part the lack of response seen in the present study for the isometric
contraction. However, it does not account for the substantial improvements
seen for the concentric isotonic contractions involving the exact
same musculature as seen in other studies.
Another explanation for the lack of change in isometric force in the
present study may reside in the muscle length tension relationship
that is developed in the muscle during vibration (Samuelson et al.,
1989; Issurin
and Tenenbaum, 1999).
The basis of this implied relationship is that the longer the muscle
and the greater the tension it is under, the greater the response
will be to vibration stimulation. Issurin and Tenenbaum (1999)
contend that the work by Samuelson and associates (1989)
was not unsuccessful in finding isometric force improvements due to
the positioning of the participant's knee at an angle of 90 degrees
of flexion. Similarly, work by Torvinen and colleagues (2002),
and Rittweiger and colleagues (2000)
also reported no improvements in isometric force after vibration treatments
using the same knee angle. In considering the length tension relationship
these authors suggest that vibration stimulation applied to the muscle
occurred when the muscle was not undergoing stretch. In conflict with
this suggestion, with the knee flexed at 90 degrees, the rectus femoris
muscle is at considerable stretch as it inserts through the patella
tendon onto the shaft of the tibia. The present study examined an
isometric contraction with applied vibration at 120 degrees knee flexion
to maximise the limb's greatest mechanical advantage. Research by
Warman and associates (2002)
also used a similar knee angle and found no change in isometric force
after vibration treatments. The lack of significant results evident
in studies using knee angles at 90 and 120 degrees of flexion, and
other studiesusing isotonic contractions cannot be explained by this
suggested length/tension relationship. Future research needs to be
completed across an array of vibration intensities involving a range
of knee joint angles with the inclusion of a musculo-tendinous stiffness
measure to determine the effect of position and vibration frequency
on isometric muscle contraction.
Previous research has also implied that the frequency of the vibration
used by other investigators may have been the reason behind the varying
results being recorded across studies (Issurin and Tenenbaum, 1999).
However, both significant and non significant results abound in the
literature across a wide range of vibration frequencies (Griffin,
1996; Issurin
and Tenenbaum, 1999;
Torniven et al., 2002).
In addition, research by Warman and associates (2002)
found significant improvements in isotonic force but no improvements
in isokinetic torque or isometric force after subjects received the
same 50 Hz vibration frequency. The reasoning that vibration frequency
was responsible for the results reported in the current research does
not adequately explain the lack of significant results.
One possible explanation for the lack of significant results reported
in the present study and those from other researchers may reside in
the contraction velocity. The contraction velocity of an isometric
contraction is limited via the testing protocol. Studies using multiple
contraction modes and contractions that are not velocity constrained
have shown improvements in force (Issurin and Tenenbaum, 1999;
Warman et al., 2002).
The underlying mechanism/s behind the improvements witnessed in strength
performances may rely on an individual optimal contraction velocity.
Support for this explanation may be found in the recent studies reporting
significant improvements in isotonic strength measures (Samuelson
et al., 1989;
Bosco et al., 1999a;
Bosco et al., 1999b;
Issurin and Tenenbaum, 1999).
Each of these studies has examined isotonic contractions, with the
participant contracting as hard and fast as possible, thereby having
complete control over the contraction velocity. It is therefore possible
that a mechanism other than the length tension relationship or the
vibration frequency play a role in the improvements of muscle force.
The selection of contraction velocity may provide answers as to the
possible variation that is emerging in this developing field of research.
Another plausible explanation for the differing responses between
these studies may reside in the sample populations selected.
Caution is warranted in the interpretation of the above results due
to the large variability in the performance of the MVC of the leg
extension exercise. A retrospective analysis of the statistical power
based on the results of this study would indicate that the effect
size (ES) for the RFD times ranged between 0.1- 0.6 (Cohen, 1988).
Since the magnitude of change under the vibration condition appears
to be of practical significance, there are not enough subjects to
compensate for the variability observed in this study.
|
| CONCLUSIONS |
The
results of this study suggest that the application of vibration stimulation
at 50 Hz during the contraction does not contribute to muscle activation,
or enhance force production for maximal isometric contractions. Further
enhanced knowledge of the effects of vibration on skeletal muscle
tissue may have significant implications for force development, strength
assessment and rehabilitation programs.
|
| KEY
POINTS |
- The
application of a vibratory stimulation to the human body increases
the normal acceleration resulting in an increase in force and
a change in performance
- This
study was to address this issue by examining the effects of a
direct superimposed muscle/tendon vibration at 50 Hz on isometric
strength characteristics
- No
improvement or change in isometric force or rate of force development
- No
changes to peak normalized EMGRMS values
|
| AUTHORS
BIOGRAPHY |
Brendan HUMPHRIES
Employment: School
of Health Science, Charles Darwin University, Norton Territory,
Australia.
Degrees: BHMS (Hon), PhD
Research interests: Aging, bone, muscular strength development,
vibration
Email:Brendan.Humphries@cdu.edu.au
|
|
Geoff
WARMAN
Employment:School of Human Movement Studies, University
of Queensland, Australia
Degrees:BHMS (Hon), PhD (candidate)
Research interests:Muscular strength development, motor
learning, vibration
Email:gwarman@hms.uq.edu.au
|
|
Jason
PURTON
Employment:School of Health and Human Performance, Central
Queensland University, Australia
Degree:BHMS (Hon)
Research interests:Muscular strength assessment, signal
processing
Email:jason_purton@yahoo.com |
|
Tim DOYLE
Employment:School of Biomedical and Sports Science, Edith
Cowan University, Perth, Australia
Degrees:B.Sc, MS, PhD (candidate)
Research interests:Quiet stance, balance, gait, motor
control
Email:t.doyle@ecu.edu.au
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|
Eric DUGAN
Employment:Biomechanics Laboratory, Ball State University,
Muncie, Indiana
Degrees:BS, MS, PhD
Research interests:musculotendinous stiffness, muscular
strength development
Email: eldugan@bsu.edu
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