Table 2. 1-and 3RM test of trained subjects. Data are means (ąSD).

 

Test 1 (kg)

Test 2 (kg)

ICC

Men

 

 

 

 1RM

114.6 (17.9)

121.6 (17.7)

.98*

 3RM

98.6 (21.5)

103.0 (21.5)

.97*

Women

 

 

 

 1RM

54.2 (11.7)

55.3 (11.6)

.99*

 3RM

44.1 (10.2)

47.5 (8.6)

.94*

* significant p ≤ 0.05