Table 4. Mean differences between tests.

 

Mean Diff
(± SD) (kg)

SEM

Untrained Men

 

 

 1RM

2.84 (3.15)

1.11*

 3RM

5.68 (3.65)

1.29*

Trained Men

 

 

 1RM

7.05 (3.78)

1.20*

 3RM

4.32 (5.30)

1.68*

Untrained Women

 

 

 1RM

1.75 (2.64)

.56*

 3RM

3.93 (5.30)

1.13*

Trained Women

 

 

 1RM

1.14 (1.53)

.44*

 3RM

3.41 (3.29)

.95*

Trained and Untrained 1RM

.80 (2.79)

.62

Results are reported between test 2 and 3 for the combined group of trained and untrained subjects. Every other result is reported between test 1 and 2.
* significant p ≤ 0.05