Table 1.Exercise activities of the subjects* used within the research study.
Exercise
Activities
Exercise
Duration
(min)
Exercise
Intensity
(%VO2max)
Sample
Size
(n)
Running
60
~70-75%
30
Cycling
90
~65%
12
Rowing
60
~65%
3
*Data sources: Farhner and Hackney, 1998;
Hackney et al., 1995; Hackney and Viru, 1999;
Matuszkiewicz
et al., 2001;
previously unpublished data.