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INSPIRATORY MUSCLE FATIGUE FOLLOWING MODERATE-INTENSITY EXERCISE
IN THE HEAT
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1Department of Health, Exercise, and Sport Sciences and 2 Department of Physiology,
Texas Tech University/TTU Health Sciences Center, Lubbock, TX, USA
| Received |
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05 April 2005 |
| Accepted |
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10
May 2005 |
| Published |
|
01
September 2005 |
©
Journal of Sports Science and Medicine (2005) 4, 239 - 247
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| ABSTRACT |
| Heavy
exercise has been shown to elicit reductions in inspiratory muscle
strength in healthy subjects. Our purpose was to determine the combined
effects of moderate-intensity endurance exercise and a thermal load
on inspiratory muscle strength in active subjects. Eight active, non
heat-acclimatized female subjects (23.5 ± 1.4 yr; VO2max
= 39.8 ± 2.4 ml.kg-1.min-1) randomly performed
two 40 min endurance exercise bouts (60% VO2max) in either
a thermo-neutral (22°C/21% RH) or hot (37°C/33% RH) environment on
separate days. Maximal sustained inspiratory mouth pressure (PImax)
was obtained pre and post exercise as an index of inspiratory muscle
strength. Additional variables obtained every 10 min during the endurance
exercise bouts included: rectal temperature (TRE), heart
rate (HR), minute ventilation (VE), oxygen uptake (VO2),
tidal volume (VT), breathing frequency (Fb),
and ratings of perceived exertion and dyspnea (RPE/RPD). Data were
analyzed with repeated measures ANOVA. PImax was significantly
reduced (p < 0.05) after exercise in the hot environment when compared
to baseline and when compared to post exercise values in the thermo-neutral
environment. PImax was unchanged from baseline following
exercise in the thermo-neutral environment. HR and TRE
were significantly higher (p < 0.05) in the hot compared to the
thermo-neutral environment. VE and VO2 were
not significantly different between conditions. VT was
unchanged between conditions whereas Fb was higher (p <
0.05) in the hot condition compared to thermo-neutral. RPE was not
significantly different between conditions. RPD was significantly
higher (p < 0.05) in the hot compared to the thermo-neutral environment.
We conclude that moderate-intensity endurance exercise (60% VO2max)
in a hot environment elicits significant reductions in inspiratory
muscle strength in unfit females. This finding is novel in that previous
studies conducted in a thermo-neutral environment have shown that
an exercise intensity of >80% VO2max is required to
elicit reductions in inspiratory muscle strength. In addition, dyspnea
perception during exercise is greater in a hot environment, compared
to thermo-neutral, at a similar level of VE and VO2.
KEY
WORDS: Control of breathing, endurance, respiratory function,
thermal load.
|
| INTRODUCTION |
|
Inspiratory
muscle fatigue (IMF) has been demonstrated following maximal or
near-maximal exercise in both trained and untrained subjects (Babcock
et al., 1995a;
1995b;
Coast et al., 1999;
Johnson et al., 1996;
Mador et al., 1993).
In general, it appears that the intensity of exercise must be very
high (>80% VO2max) and the duration of exercise lasting
at least 10 min in order to elicit IMF in male and female subjects
with a wide range of fitness levels (Babcock et al., 1996;
2002;
Johnson et al., 1996).
We have recently shown that IMF occurs in both male and female unfit
subjects at an exercise intensity of >80% VO2max and
that the magnitude of decrease in inspiratory muscle strength is
similar between genders (Gonzales et al., 2003).
Likewise, it is generally accepted that the pulmonary system does
not limit exercise performance in healthy subjects during prolonged
submaximal exercise (Powers and Howley, 2004).
However, limited data suggests that inspiratory muscle function
may be compromised during submaximal exercise performed in various
environmental conditions (e.g. heat or altitude) (Cibella et al.,
1996;
Romer et al., 2004).
Several hypotheses have been suggested as possible causes of IMF
following heavy exercise. These include an accumulation of exercise-induced
metabolites in the diaphragm (Babcock et al., 1995a;
Yanos et al., 1993),
reductions in available energy substrate (Ianuzzo et al., 1987),
and competition for blood flow between respiratory and locomotor
muscles (Babcock et al., 1995a;
Babcock et al., 1995b
Harms et al., 1997;
Johnson et al., 1996).
Babcock et al. (2002)
have further suggested a dual cause of exercise-induced IMF. These
authors postulated that the development of IMF during heavy exercise
is related to the magnitude of both resistive and elastic inspiratory
muscle work incurred and the adequacy of its blood supply. They
further suggest that greater reductions in available inspiratory
muscle blood supply would require less muscle work to produce IMF.
Exercise in a hot environment results in substantial alterations
in cardiovascular function with a progressive increase in cutaneous
blood flow as core temperature rises (Rowell, 1986).
Consequently, blood flow to the inspiratory musculature may be further
compromised during exercise in the heat which could exacerbate IMF,
even at a moderate intensity of exertion. The purpose of this study
was to test the hypothesis that the magnitude of IMF would be greater
following moderate- intensity exercise in a hot environment compared
to exercise at the same exercise intensity under a thermo-neutral
environmental condition. We were interested in the effects of prolonged
moderate- intensity exercise in a hot environment as this type of
exercise is more typical of a daily training situation as opposed
to an incremental exercise test to exhaustion. We chose to study
females because: 1) considerably less exercise data, including that
on inspiratory muscle function, has been collected in women (Sheel
et al., 2004);
2) previous studies have demonstrated that women differ from men
with respect to ventilatory control (White et al., 1983);
and 3) women differ from men in the oxygen cost of breathing (Topin
et al., 2003),
which may influence inspiratory muscle function during exercise.
|
| METHODS |
|
Subjects
The study population consisted of eight females (age 23.5 ± 4.1
yr; height 1.66 ± 0.07 m; weight 59. 2 ± 5.6 kg; mean ± SD) who
were physically active but not engaged in competitive sports. Based
on a detailed medical history questionnaire, all subjects were free
of cardiopulmonary, metabolic or musculoskeletal disease and were
nonsmokers. All subjects signed an informed consent form and the
local institutional review board approved the study.
General testing procedures
Subjects reported to the laboratory on four separate occasions.
On the first visit, the subjects practiced a maximal inspiratory
mouth pressure maneuver (10-15 trials) (Larson et al., 1993)
and were familiarized with the exercise testing equipment. Maximal
inspiratory mouth pressure (PImax) has been commonly
used as an index of inspiratory muscle fatigue (Chen et al., 1989;
Inbar et al., 2000;
Romer et al., 2002a;
Sonetti et al., 2001;
Volianitis et al., 2001;
Williams et al., 2002).
Though this measurement technique does not provide information as
to the specific site of fatigue (central vs. peripheral) or to the
specific inspiratory muscles involved, it is sufficient to determine
global inspiratory muscle force generation. The second visit to
the laboratory consisted of a spirometric screening test for normal
pulmonary function and completion of a graded maximal exercise test
(GXT). On the last two visits, the subjects performed an endurance
exercise test (EET) in either a thermo-neutral or hot environment.
Testing sessions for the GXT and EET were separated by 48 hours
and the EET was randomized between environmental conditions. All
testing was conducted during the follicular phase of the menstrual
cycle (days 6-14 following menses) and at the same time of the day.
Subjects were asked not to drink coffee or other caffeine-containing
beverages on testing days and to refrain from strenuous exercise
for 24 h prior to testing.
Graded maximal exercise and pulmonary function testing
All subjects performed a GXT on an electronically-braked cycle ergometer
(Lode, Corival, Groningen, Holland). After a brief warm-up period,
the exercise test began at 25 W and the subjects maintained a 70
rpm pace. The ergometer resistance was increased every 2 min by
25 W until the subjects were unable to keep the set pace or volitional
fatigue. Ventilatory and gas exchange values were obtained on a
breath-by-breath basis during the GXT and averaged over 30-sec intervals
via an automated metabolic cart (MedGraphics, CPX/D, St. Paul, MN).
Heart rate (HR) was monitored continuously throughout the GXT via
electrocardiography (Quinton, Q4000, Bothell, WA). Prior to the
GXT, standard pulmonary function testing (Knudson et al., 1983)
was performed to determine forced vital capacity (FVC), forced expired
volume in one second (FEV1) and the 12-second maximal
voluntary ventilation (MVV12) utilizing the automated
metabolic/ pulmonary function system described above. Calibration
of the metabolic cart was performed prior to each testing session
as per the manufacturer's specifications. The system pneumotach
was calibrated with a 3-L volume syringe and the gas analyzers were
calibrated with certified gases of known concentration (5% CO2
; 12% O2).
Endurance exercise testing
On separate days, all subjects completed a 40-min ride on the cycle
ergometer in either a thermo-neutral (22°C-21% RH) or hot (37°C-33%
RH) environment. The hot condition was performed in an environmental
chamber. The endurance rides were randomized and performed at a
work rate that corresponded to 60% of the subject's VO2max
as determined from the GXT. Oxygen uptake (VO2), heart
rate (HR), minute ventilation (VE), tidal volume (VT),
breathing frequency (Fb), and ratings of perceived exertion
(RPE; Borg 6-20 scale) and perceived dyspnea (RPD; Borg 0-10 scale)
were determined immediately before and at 10 min intervals during
the endurance rides as described above. Additionally, rectal temperature
(TRE) was continuously monitored and recorded at 10-min
intervals during the endurance rides with a thermistor inserted
to the depth of 12 cm (YSI, Yellow Springs, OH). Subjects were allowed
to consume a commercial sports drink of their choice before and
ad libitum during the endurance rides to prevent severe dehydration.
FVC and PImax measurements were obtained before and immediately
after the endurance exercise rides. As an index of effort and general
motivation (Coast et al., 1990),
hand grip strength (HG) was also obtained before and after the endurance
rides with a standard handgrip dynamometer (Takei, Kogyo, Japan).
Three attempts were allowed with the dominant hand and the single
best value was used for analysis.
Inspiratory muscle strength testing
As an index of global inspiratory muscle strength, PImax
generated at the mouth was recorded starting from residual volume
as described previously (Black and Hyatt, 1969).
Mouth pressures were recorded with a differential pressure transducer
(Validyne, DP-45, Northridge, CA) that was calibrated with a certified
pressure manometer prior to each test. A computer screen provided
visual feedback of the pressure signal. Subjects sustained each
inspiratory effort for at least 1 s. To ensure repeatable results,
3-5 trials were performed with at least 1 min of rest between each
trial to prevent testing-induced fatigue. The greatest static negative
inspiratory pressure recorded (cm H2O) within 5% of three
other trials was used for data analysis.
Statistical
analysis
Data were analyzed with repeated-measures ANOVA. Significant main
effects were further analyzed with Student-Newman post hoc tests.
Results are presented as means (±SE). A p-value of < 0.05 was
considered significant. Statistical analyses were conducted using
SigmaStat for Windows (Jandel Scientific Software, SPSS Inc., Chicago
IL).
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| RESULTS |
|
Results
from the GXT and pulmonary function testing are presented in Table
1. All subjects demonstrated essentially normal lung function
and normal cardiopulmonary responses to graded exercise. The mean
values for PImax before and after the EET for both environmental
conditions are presented in Figure
1. Baseline values were not significantly different between
environmental conditions. No significant reductions in PImax
were observed following the EET in the thermo- neutral condition
compared to baseline. PImax was significantly reduced
(p = 0.001) following the EET in the hot condition compared to baseline
and also when compared to the post EET value in the thermo-neutral
condition (p = 0.003). All eight subjects showed a reduction in
PImax following exercise in the hot condition. There
were no significant differences in FVC or HG values before and after
the EET for either environmental condition.
The TRE and HR responses during the EET for both environmental
conditions are presented in Figure
2. Baseline values for both variables were not significantly
different between environmental conditions. Significant differences
(p = 0.023) in TRE were detected between conditions at
the 40- min measurement period during the EET. Significant differences
in HR were detected between conditions at the 20-min (p = 0.008),
30-min (p = 0.003), and 40-min (p = 0.001) measurement periods during
the EET.
No
significant differences were detected between conditions at any
measurement time point for VE or VO2. The
VT and Fb responses during the EET for both
conditions are shown in Figure
3. No significant differences between conditions were noted
across time for VT. The Fb tended to be higher
at each measurement point during exercise in the hot condition compared
to thermo-neutral and this reached statistical significance at the
30-min (p = 0.026) and 40-min (p = 0.005) measurement periods.
The reported values for RPE were not significantly different between
conditions (Figure 4). RPD
was statistically higher in the hot condition compared to the thermo-neutral
condition at the 30-min (p = 0.012) and 40-min (p = 0.002) measurement
time points.
|
| DISCUSSION |
|
The
novel finding of this study was that moderate-intensity (60% VO2max)
endurance exercise in a hot environment elicited significant reductions
in inspiratory muscle strength in untrained female subjects. In
contrast, previous studies (Babcock et al., 1996;
2002;
Johnson et al., 1996)
have shown that an exercise intensity of >80% VO2max
is generally necessary to elicit significant IMF when exercise is
performed in a thermo-neutral environment. In addition, dyspnea
perception was greater in the hot compared to the thermo-neutral
environment at a similar level of VE or VO2.
Our measured handgrip strength data further suggest that the reductions
in inspiratory muscle strength did not result from generalized fatigue
or poor subject motivation.
To
the best of our knowledge, only one other study has investigated
the combined effects of endurance exercise and a heat load on IMF.
Results from this study (Romer et al., 2004)
suggest that endurance exercise in the heat (66% maximal work rate/40
min) impaired a subsequent cycle time trial performance but did
not exacerbate IMF when compared to exercise performed in a cool
environment. Though direct comparisons between our study and the
study of Romer et al. are difficult as their subjects were endurance
trained males, the findings that inspiratory muscles are susceptible
to fatigue following moderate-intensity endurance exercise in the
heat are in partial agreement. However, our results suggest a significant
difference between environmental conditions, and we were unable
to detect the presence of IMF following exercise in our thermo-neutral
condition. This disparity in results may be the result of methodological
differences between the studies. In the Romer et al. study (2004),
inspiratory muscle strength was determined after a cycle time trial
that was preceded by a constant load exercise bout. Thus, considerably
more inspiratory muscle work was performed in this study compared
to our study. In addition, the temperature was higher during both
the heat (37° vs 35° C) and thermo-neutral (22° vs 15° C) conditions
in the present study when compared to the study by Romer et al.
(2004).
This degree of a heat load coupled with our untrained subjects was
adequate to result in a significant difference between environmental
conditions in the present study.
In
both of our endurance exercise conditions, the exercise intensity
was well below the previously reported threshold (>80% VO2max)
for exercise-induced IMF (Babcock et al., 1996;
2002;
Johnson et al., 1996).
No evidence of IMF was present following exercise in the thermo-neutral
environment whereas a significant reduction in inspiratory muscle
strength was demonstrated following exercise in the hot environment.
Harms et al. (1997)
have demonstrated that locomotor muscles and the diaphragm compete
for the available cardiac output during heavy exercise. Changes
in inspiratory muscle work appear to effect limb muscle blood flow
via a sympathetically mediated reflex arc originating from type
III/IV receptors in the fatiguing inspiratory muscles (St Croix
et al., 2000).
With the addition of a heat load during exercise, it is not clear
which vascular bed would be compromised as an additional portion
of the cardiac output would now be directed to the cutaneous circulation
for thermoregulation. Though indirect, our data suggests that inspiratory
muscle blood flow was compromised during exercise in the heat as
evidenced by a greater degree of IMF in this condition compared
to the thermo-neutral exercise condition. These differences were
present at a similar level of VE and VO2 and
presumably a similar level of inspiratory muscle work. It is possible
that the above mentioned reflex arc resulting in compromised limb
blood flow also resulted in compromised inspiratory muscle blood
flow which may have further exacerbated IMF.
Elevated
TRE and HR responses to moderate-intensity exercise in
a hot environment are well established and the magnitude of increase
in the present study is comparable to those values previously reported
(Powers et al., 1982;
Romer et al., 2004).
Elevated HR in a hot environment is the consequence of increased
blood flow to the skin and a subsequent reduction in central blood
volume resulting in a decreased stroke volume and a compensatory
rise in HR. Our VO2 values are also in agreement with
a previous study demonstrating a small but insignificant increase
in VO2 in response to moderate-intensity exercise in
a hot environment (Powers et al., 1982).
A progressive increase in VE occurs in response to prolonged
constant-load exercise in a thermo- neutral environment (Martin
et al., 1981)
and increased VE has also been reported in a hot or humid
exercise environment. This upward "drift" in VE
in a hot environment may be the result of increased blood temperature
influencing the respiratory control center (Powers et al., 1982).
Altered ventilatory responses in the heat appear to be the result
of an increase in Fb and fall in VT (Martin
et al., 1979)
and this tachypneic pattern has also been observed after the induction
of IMF (Mador, 1991).
Our results are in agreement with these previous finding in that
VE was slightly augmented at each measurement period
in the hot condition compared to the thermo-neutral condition, and
our subjects developed a tachypneic pattern toward the end of the
EET in the hot condition. We view it likely that the significant
increase in Fb during the hot condition, with VT
remaining constant, occurred in response to ensuing IMF (Mador,
1991;
Mador and Acevedo, 1991;
Syabbalo et al., 1994).
Previous studies have shown that experimentally induced IMF effects
respiratory effort sensation (Gandevia et al., 1981).
Our data are in agreement with these finding in that RPD was significantly
elevated during exercise in the hot condition compared to thermo-neutral,
at a similar level of VE and VO2. We suggest
that the elevated RPD is related to the ensuing IMF as evidenced
by the reduction in PImax following the exercise bout.
In addition, recent studies have demonstrated reductions in respiratory
effort sensation during exercise following a period of specific
inspiratory muscle training (Romer et al., 2002a;
2002b;
Williams et al., 2002).
In a recent review article (McConnell and Romer, 2004),
evidence is presented suggesting that the contractile properties
of the respiratory muscles modify the intensity of perceived dyspnea
via changes in motor outflow to the respiratory muscles. Accordingly,
in the presence of IMF, central motor outflow to the respiratory
muscles would be increased to maintain a given level of mechanical
output from the muscles and dyspnea would be enhanced (Gandevia
et al., 1981).
Alternatively, a peripheral hypothesis has been suggested involving
enhanced muscle metaboreceptor afferent activity from respiratory
muscles during IMF that is related to increased dyspnea (Jammes
and Balzamo, 1992).
The reductions in PImax in the present study following
exercise in the heat could be secondary to dehydration and/or substrate
availability (Febbraio, 2000).
However, we think this unlikely as our subjects consumed a commercial
sports drink before and during the endurance rides and no significant
reduction in body mass was noted following exercise in either condition.
Exercise in a hot environment is associated with increased carbohydrate
oxidation and lactate production (Gonzalez-Alonso et al, 1999).
Lactate is one of several circulating metabolites of muscle metabolism
that is associated with muscle fatigue. Though speculative as we
did not measure blood lactate levels in our study, it is possible
that increased blood lactate contributed to the reductions in inspiratory
muscle strength observed following exercise in the heat condition
whereas these reductions were not present in the thermo-neutral
condition. Increases in core body temperature ranging from 38-40°
C are associated with fatigue during exercise in the heat and may
be related to central nervous system function (Gonzalez-Alonso et
al., 1999;
Nybo and Nielson, 2001). As all of the subjects in our study were
able to complete the 40-min ride in the hot environment and RPE
values were not significantly different between conditions, we feel
that the contribution of central fatigue to the observed IMF in
this study were minimal. Furthermore, our HG data suggest that subject
effort and motivation were well preserved following exercise in
both environmental conditions. In addition, changes in PImax
are sensitive to changes in lung volume (Coast and Weise, 1990).
FVC values were unchanged before and after the endurance rides in
both environmental conditions suggesting that the reductions in
PImax truly represented IMF and not an increase in residual
volume.
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| CONCLUSIONS |
| Results
from the present study suggest that moderate-intensity prolonged exercise
in a hot environment with ad lib fluid intake results in significant
reductions in global inspiratory muscle strength in untrained females.
The mechanism whereby this reduction in inspiratory muscle function
occurs may be related to compromised inspiratory muscle blood flow.
The precise mechanism whereby exercise-induced IMF occurs in a hot
environment will require further research. In addition, the perception
of dyspnea is augmented during exercise in the heat, compared to a
thermo-neutral condition, at a similar level of exercise VE
and VO2. |
| ACKNOWLEDGEMENT |
| The
authors thank the female subjects for their enthusiastic participation
in this study, the technical assistance of K.A. Hale during the data
collection phase of the project, and the helpful comments provided
by Dr. Robert Sawyer during the preparation of the manuscript. |
| KEY
POINTS |
- The
combined effects of a heat load and exercise on inspiratory muscle
strength were investigated in untrained female subjects.
- Previous
studies have shown that a very high exercise intensity (> 80%
VO2max) is required to elicit reductions in inspiratory muscle
strength.
- Prolonged
submaximal exercise (40-min/60% VO2max) in a hot environment significantly
reduced inspiratory muscle strength in untrained females whereas
the same intensity in a thermo-neutral environment had no effect
on inspiratory muscle function.
- These
reductions in inspiratory muscle strength may be related to competition
for blood flow among the locomotor, inspiratory, and cutaneous
circulations.
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| AUTHORS
BIOGRAPHY |
James S. WILLIAMS
Employment: Depart. of Health, Exercise, and Sport Sciences
and Physiology, Texas Tech University/Texas Tech Univ. Health
Sciences Center, USA.
Degree: PhD.
Research interests: Cardiopulmonary limitations to exercise,
control of breathing during exercise.
E-mail: jim.williams@ttu.edu |
|
Kendra A. O'KEEFE
Employment: Depart. of Health, Exercise and Sport Sciences,
Texas Tech University, USA.
Degree: MS.
Research interests: Exercise testing and training, metabolism,
fitness.
E-mail:
kokeefe@frontstrat.com |
|
Lee T. FERRIS
Employment: Department of Physiology, Texas Tech University
Health Sciences Center, USA.
Degree: MS (PhD candidate).
Research interests: Exercise training, cognitive function,
neurotrophins.
E-mail:
lee.ferris@ttuhsc.edu |
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