| Table 1. Mean (±SD) of VO2 and RPE for walking and running at the BPTS. |
|
|
Condition |
|
|
|
Variables |
Walking |
Running |
Effect
Size |
|
VO2 (ml·kg-1·km-1) |
180.3 (36.0) |
233.6 (25.8) * |
1.72 |
|
RPE (Borg Scale) |
12.7 (2.3) |
12.7 (2.8) |
0.0 |
| * value is significantly greater than value for walking condition (p < 0.05). |