|
Pre-
training |
Post-training
|
|
| Sit and Reach (cm) |
32.1 (6.4)
|
35.9 (5.4) *
|
| Hip Flexion (°) |
83.3 (7.6)
|
94.5 (6.9) *
|
| Hip Extension (cm) |
25.5 (4.8)
|
34.5 (5.6) *
|
| * p < 0.01 |