Table 3. Proportion of myosin light chain (MLC) isoforms1 in the vastus lateralis muscle before and after a 54-week strength and power training program in training group subjects (n = 8). Values are means ( SD).

 

MLC1s

MLC1f

MLC2s

MLC2f

MLC3

Before

32.0 (5.4)

23.9 (3.8)

13.6 (3.8)

17.8 (5.0)

12.7 (5.2)

After

30.6 (4.4)

25.5 (2.0)

13.7 (2.9)

18.8 (5.4)

11.3 (4.6)

1 s = slow type, f = fast type.