Table 3. Histochemical properties of the plantaris and soleus muscles (n = 8 for each muscle except for the SIT in the plantaris muscle [n = 7]) in the control (CON) and the sprint-interval training (SIT) groups. The number of samples of the SIT group in the plantaris was seven since one sample was not in good condition of freezing. Values are means (± SD).

Muscle Group
Fiber type composition (%)
Fiber cross sectional area (µm2)
I
IIA
IIB
I
IIA
IIB
Plantaris CON
11.2 (1.3)
22.6 (3.6)
66.2 (3.8)
1484 (138)
1363 (114)
2623 (229)
SIT
11.2 (2.3)
30.2 (4.3)*
58.6. (3.3)*
1488 (191)
1537 (152)*
2694 (265)
Soleus CON
85.1 (5.7)
14.9 (5.7)
2248 (245)
2002 (272)
SIT
83.3 (3.9)
16.6 (3.9)
2238 (215)
1891 (271)
* p < 0.05 significantly different from the CON group.