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MUSCLE FATIGUE INCREASES METABOLIC COSTS OF ERGOMETER CYCLING
WITHOUT CHANGING VO2 SLOW COMPONENT
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1School of Medical Sciences, College of Life Sciences & Medicine,
Institute of Medical Sciences, Forresterhill, University of Aberdeen, Aberdeen
AB25 2ZD, UK
2Department of Applied Physiology and Health Education, Lithuanian Academy
of Physical Education, Sporto 6, Kaunas 3000, Lithuania
| Received |
|
10 May 2006 |
| Accepted |
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26
July 2006 |
| Published |
|
01
September 2006 |
©
Journal of Sports Science and Medicine (2006) 5, 440 - 448
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| ABSTRACT |
| The aim of the present study was to investigate effects of muscle
fatigue on oxygen costs of ergometer cycling and slow component of
pulmonary oxygen uptake (VO2) kinetics. Seven young men
performed 100 drop jumps (drop height of 40 cm) with 20 s of rest
after each jump. After the subsequent hour of rest, they cycled at
70, 105, 140 and 175 W, which corresponded to 29.6 ± 5.4, 39.4 ± 7.0,
50.8 ± 8.4 and 65.8 ± 11.8 % of VO2peak, respectively,
for 6 min at each intensity with 4-min intervals of rest in between
the exercise bouts. The VO2 response to cycling after the
exercise (fatigue condition) was compared to ergometer cycling without
prior exercise (control condition). From 3rd to 6th min of cycling
at 105, 140 and 175 W, VO2 was higher (p < 0.05-0.01)
when cycling in the fatigue compared to the control condition. Slow
component of VO2 kinetics was observed when cycling at
175 W in the control condition (0.17 ± 0.09, l·min-1, mean
± SD), but tended to decrease in the fatigue condition (0.13 ± 0.15
l·min-1). In summary, results of the study are in agreement
with the hypothesis that muscle fatigue increases oxygen costs of
cycling exercise, but does not affect significantly the slow component
of pulmonary oxygen uptake (VO2) kinetics.
KEY
WORDS: Muscle fatigue, energy cost, oxygen uptake, oxygen consumption
slow component.
|
| INTRODUCTION |
|
In spite of intensive research, factors determining metabolic
costs of cycling remain unclear. It is known that mass of legs and
rate of pedalling can affect the pulmonary oxygen uptake (VO2)
which reflects the energy metabolism in aerobic exercise (Martin
et al., 2001;
McDaniel et al., 2002;
Neder et al., 2000).
A slow and continuous increase in VO2 is often observed
after 3 min of ergometer cycling at intensities exceeding 60% VO2max
(Whipp, 1994).
It has been hypothesized that this slow component of VO2
kinetics reflects an increase in metabolic costs of cycling associated
with recruitment of less efficient type II fibres (Saunders et al.,
2000).
Concentric muscle contractions are impaired following exhaustive
eccentric exercise which is known to induce muscle fatigue and damage
(Horita et al., 2003).
It is not clear if metabolic costs of ergometer cycling increase
as well. An elevated minute ventilation, breathing frequency, blood
lactate, respiratory exchange ratio, heart rate, and rating of perceived
exertion have been reported during ergometer cycling after eccentric
exercise (Gleeson et al., 1995;
1998).
However, VO2 at submaximal intensities did not change.
It has been also shown that eccentric exercise did not alter or
had only a marginal effect on gross cycling efficiency in presence
of marked muscle soreness (Moysi et al., 2005).
At the same, there is a clear evidence that eccentric exercise reduces
concentric contraction economy in the muscle of the mouse (Warren
et al., 1996).
It has been also demonstrated that VO2 increased during
ergometer cycling after exercise induced depletion of glycogen in
type I fibres as well as during repetitive fatiguing isometric contractions
(Krustrup et al., 2004;
Vollestad et al., 1990).
There is some evidence that muscle fatigue intensifies recruitment
of less efficient type II fibres during exercise (Nakagawa et al.,
2005;
Krustrup et al., 2004).
Overall, however, findings on the metabolic costs of ergometer cycling
after fatiguing exercise are controversial and we decided to re
examine them. We could not find any study investigating effects
of fatiguing stretch shortening exercise on slow component of VO2
kinetics during exercise.
The main of the present study was to investigate effects of drop
jump exercise on VO2 during ergometer cycling at several
submaximal intensities. Repetitive drop jumps induce muscle fatigue
of long duration with signs of muscle damage (Murfet et al., 2003;
Skurvydas et al., 2000).
It could be expected that this would increase metabolic costs of
ergometer cycling at least in part due to intensified recruitment
of less efficient type II muscle fibres (Nakagawa et al., 2005).
The first hypothesis of the study was that during ergometer cycling
after the drop jump exercise the plateau level of VO2
will be higher in the fatigue compared to the control condition.
The second hypothesis was that the slow component of VO2
kinetics would increase in amplitude and appear at lower exercise
intensities during muscle fatigue. It is believed that progressive
recruitment of type II muscle fibres can be associated with a gradual
increase in metabolic cost of ergometer cycling even at 50% VO2max
(Krustrup et al., 2004).
|
| METHODS |
|
Subjects
and experiments
Seven young men (age 24.1 ± 0.7 years, stature 1.79 ± 0.02 m, body
mass 71.9 ± 3.9 kg) took part in the study that was approved by
the local Ethics Committee. The subjects were students of physical
education and participated in aerobic activities two-three times
a week (3-5 h per week). All of them were familiar with the procedures
of the study. After a detailed explanation, informed consent was
obtained, and the participants took part in three different experiments.
In experiment I, peak VO2 was determined. Experiments
II and III were designed to study VO2 during ergometer
cycling in rested and fatigue conditions, respectively.
Ergometer
cycling and data collection
The mechanically braked cycle ergometer (Monark 818E, Monark-Crescent
AB, Sweden) was used. The cadence was 70 revolutions per minute.
Subjects breathed through low resistance mouthpiece and gas exchange
was measured breath-by- breath using miniaturised telemetric gas
analysis system (Cortex, Leipzig, Germany). Heart rate was recorded
simultaneously (Polar Electro Oy, Kempele, Finland). Data values
for these measurements were averaged over 1-min periods for statistical
comparison of the exercise in the control and fatigue condition.
Analysis of VO2 kinetic was performed using the initial
breath-by- breath data. A fingertip blood sample was collected into
a capillary tube at the end of each 6-min bout of exercise and subsequently
analysed for blood lactate concentration as described previously
(Kulis et al., 1988).
Experimental
protocols
In experiment I, peak VO2 (VO2peak) was evaluated
using a ramp exercise test (21 W·min-1). The test was
started at 70 W and continued until the intensity of cycling could
not be maintained at the required level for longer than 10 s. The
volunteers exercised for 12.0 ± 1.85 min-1 and the average
value of VO2 over the last 30 s of cycling is referred
to as peak VO2.
In experiments II and III, the participants cycled for 6 min at
intensities of 70, 105, 140 and 175 W with 4-min intervals of rest
in between the exercise bouts. Capillary blood samples were collected
during the last 30 s of cycling at each of the four intensities.
Firstly, participants cycled without any prior exercise (experiment
II, control condition). Then, after at least three days, the ergometer
cycling was repeated 60 min after the repetitive drop jump exercise
(experiment III, fatigue condition). It has been previously demonstrated
that the employed protocol of repetitive drop jumps induces depression
of force lasting at least 24 hours in the knee extensor muscles
(Skurvydas et al., 2000).
At the same time 60 min of rest after repetitive exercise would
allow a recovery of
muscle temperature and metabolites which could interfere with VO2
responses to exercise (Ratkevicius et al., 1998b;
Saugen and Vøllestad, 1995;
Tordi et al., 2003).
Drop
jump exercise
The drop jump exercise was performed as previously described (Skurvydas
et al., 2000).
The jumps were performed on a standard jump mat that displayed jump
heights after each jump (Powertimer Testing System, Newtest, Tampere,
Finland). Before repetitive jumping, each subject performed warming
up exercise that consisted of 5-min running on the spot with an
intensity that corresponded to 130-150 heart beats min-1.
Then the subjects performed 10 squat-stands. Thereafter, the subject
performed 100 drop jumps from a height of 40 cm to an approximately
90-degree angle in the knees, followed by a countermovement jump.
One jump was performed every 20 s. The subjects received feedback
about their performance and were instructed to jump as high as possible.
This protocol of exercise is known to induce a prolonged loss of
muscle force accompanied with signs of muscle damage (Murfet et
al., 2003;
Skurvydas et al., 2000). All these procedures, including
the warming up exercise and 100 drop jumps, lasted approximately
50 min.
VO2
components
The amplitude of the slow component of VO2 kinetics was
calculated as the difference between the mean value of VO2
over the last 30 s of the 6th min of exercise and that of the last
30 s of the 3rd min of the test (Whipp et al., 1994).
This was apparently the most reliable method of assessment, as mathematical
modelling of the slow component did not produce reliable results.
Oxygen uptake of heart and respiratory muscles contributes to VO2,
and changes in pulmonary ventilation and heart rate could have a
significant impact on VO2 response to repetitive exercise.
An attempt was made to evaluate importance of these factors to VO2
(Table 1). The oxygen costs
of cardiac work were assumed to be 0.2 ml·beat-1 (Kitamura
et al., 1972),
while oxygen uptake of respiratory muscles was calculated as previously
described (Carra et al., 2003).
For this particular correction, work of breathing was calculated
at first:
| WB
= -0.251 + 0. 0382V2 + 0.00176 V22 |
| |
where
WB is work of breathing, and VE is expiratory pulmonary
ventilation. |
| |
|
|
| Then
oxygen uptake of respiratory muscles was estimated as: |
| |
| VRMO2
= 34.9 + 7.45 WB |
| |
where
VRMO2 is O2 uptake of the respiratory
muscles, WB is work of breathing. |
Statistical
analysis
Two-factor repeated measures analyses of variances (ANOVAs)
were used when evaluating effects of exercise time and repetition
of exercise bout. The F ratios were considered statistically significant
when p < 0.05. If significant effects were found, post hoc testing
was performed applying paired t- tests with Bonferroni correction
for multiple comparisons. Statistical significance of all tests
was set at p < 0.05. The results are presented as means ± standard
deviations (SD).
|
| RESULTS |
|
VO2
in repetitive exercise
The VO2 peak of the volunteers was 51.7 ± 5.6 ml·min-1·kg-1. All the participants cycled at 70, 105, 140 and 175
W in the control and fatigue conditions, respectively. The VO2
data from these experiments are presented in Figure 1. In the control condition, VO2
increased with exercise intensity (p < 0.001) reaching 29.6 ±
5.4, 39.4 ± 7.0, 50.8 ± 8.4 and 65.8 ± 11.8 % of VO2peak
at 70, 105, 140 and 175 W, respectively. The prior drop jump exercise
tended to amplify the VO2 response to exercise. From
3rd to 6th min of cycling at 105, 140 and 175 W, VO2
was higher (p < 0.05-0.01) in the fatigue compared to the control
condition. This could be due to changes in pulmonary ventilation
(VE) and heart rate (HR). Data on VE, HR and VO2 corrected
for oxygen uptake of cardiac and respiratory muscles are presented
in Table 1. Indeed, VE and HR tended to increase
when cycling was performed in the damage condition. However, this
increase in VE and HR could account for only up to 10% of the overall
increase in VO2 during cycling in the fatigue relative
to the control condition. At 105, 140 and 175 W of cycling, VO2
remained higher (p < 0.05-0.01) in the fatigue compared to the
control condition even when oxygen uptake of cardiac and respiratory
muscles was subtracted from the VO2 values.
Slow
component of VO2 kinetics and blood lactate
Data on blood lactate and the amplitude of slow component of VO2
kinetics are presented in Table
2. The two-way ANOVA revealed a significant effect of the drop
jump exercise neither on the blood lactate nor on the amplitude
of the slow component of VO2. The blood lactate increased
significantly (p < 0.05) only when exercise was performed at
the highest intensity (175 W) in the control condition. Similar
results were noted for the amplitude of the slow component of VO2.
In the control condition, the slow component of VO2 kinetics
was significant (p < 0.05) at 175 W as all seven subjects showed
an increase in VO2 from 3rd min to 6th min of cycling.
However, it tended to decrease in the fatigue condition.
Respiratory exchange ratio (RER)
The data on RER during exercise are presented in Table 3. The two-way ANOVA showed that RER increased with
exercise intensity (p < 0.05), but there were no differences
between experiments in the control and fatigue conditions.
Drop
jump exercise
Drop jump exercise was used to induce muscle fatigue which would
lead to a change in oxygen costs of the subsequent cycling exercise.
During repetitive jumping, VO2 increased over initial
3 min and then was maintained at the level of 1.38 ± 0.22 l·min-1
or approximately 38% of VO2peak recorded during cycling
in experiment I. Data on heights of these jumps are presented in
Figure 2. The jump heights tended to decrease during the exercise,
but the decrease did not reach the significance level.
|
| DISCUSSION |
|
The study
was designed to investigate effects of muscle fatigue on metabolic
costs of ergometer cycling. A protocol of repetitive drop jumps
was employed to induce muscle fatigue and stimulate recruitment
of motor units during the subsequent ergometer cycling exercise.
Overall, VO2 increased to higher plateau levels when
ergometer cycling was repeated in the fatigue condition. It is argued
that compensatory recruitment of type II fibres and impaired force
transmission due to damage of structural proteins contributed to
this phenomenon. On the other hand results of the study fail to
link muscle fatigue and damage to the slow component of VO2
during cycling exercise.
After the drop jump exercise, VO2 increased significantly
when ergometer cycling was performed at the three highest intensities
and a similar tendency was observed at the lowest intensity as well.
Each subject cycled under the two conditions on separate occasions.
Thus it is unlikely that the increase in VO2 was accidental.
An increase in O2 costs of cycling at 50% VO2max
has been observed after 3 days of exhaustive combat exercise and
65 km running (Bahr et al., 1991;
Millet et al., 2000,
respectively). In our study, however, volunteers performed a drop
jump exercise of rather limited duration. Our calculations show
that changes in heart rate and pulmonary ventilation could account
for only up to 10 % of the increase in VO2 and the largest
increase in VO2 must have occurred in skeletal muscles.
This is agreement with direct measurements of oxygen uptake in knee
extensor muscles that show a significant increase in oxygen uptake
during fatiguing exercise at high intensity (Poole et al., 1991).
Repetitive stretching of contracting muscles might be of importance
in our study. An exercise with repetitive cycles of stretch and
shortening induces muscle fatigue and damage (Lieber et al., 1996;
Lieber and Frieden, 1999;
Strojnik et al., 2000).
It has been previously demonstrated, that after the protocol of
drop jumps applied in the present study, muscle force generating
capacity decreases by ~30% as measured 20 min after the exercise
and still shows ~15% deficit 24 hours after the exercise (Skurvydas
et al., 2000, Streckis et al., 2005).
In addition, there is also evidence of a significant increase in
plasma creatine kinase (CK) activity 24 hours after the exercise
(Murfet et al., 2003).
These are typical signs of muscle fatigue and damage after exercise
(Clarkson and Hubal, 2002;
Lieber and Frieden, 1999).
Changes in force generating capacity of skeletal muscles were not
measured in this study, but our experiments were performed using
the same equipment with participation of similar volunteers as in
previous studies (Skurvydas et al. 2000, Streckis et al.,
2005).
Changes in height of repetitive jumps also followed a similar pattern.
Other authors employing similar protocols of exercise also reported
muscle fatigue and damage (Strojink et al., 2000).
Thus, it is reasonable to assume that muscle fatigue was induced
in the present study. It is also likely that some degree of muscle
damage was present. Our volunteers did report a mild pain in their
muscles when walking the stairs for a few days after the experiment.
Cycling exercise was performed at 70, 105, 140 and 175 W which corresponded
to approximately 30, 40, 50 and 65% VO2peak. Primarily
type I fibres are recruited at intensities below 50% VO2max
and recruitment of type II fibres increases progressively at higher
intensities (Greig et al., 1985,
Krustrup et al., 2004).
This is in agreement with our data on blood lactate that showed
a significant increase only during exercise at the highest intensity
(see Table 2). After the drop
jump exercise, recruitment of type II fibres is expected to intensify
at lower intensities of ergometer cycling compared to the exercise
performed in the control condition (Ratkevicius et al., 1995;
1998a).
Studies on single fibre preparation and whole muscles suggest that
type II fibres have significantly higher ATP costs of isometric
force generation than type I fibres (Horrowitz et al., 1994;
Nakagawa et al., 2005;
Stienen et al., 1996).
Thus increased involvement of type II could lead to an increase
in average metabolic costs of work. Muscle damage per se might also
contribute to metabolic costs of exercise. It could be hypothesized
that damaged muscle fibres act as an additional mechanical loading
on the contracting fibres (Lieber et al., 1996;
Sandercock, 2000).
In addition, indirect evidence suggests that mechanical interactions
between motor units are involved in reducing ATP costs of force
production during isometric contractions (Nakagawa et al., 2005).
Damage to structural proteins is likely to impair such interactions
and increase metabolic costs of muscle work in addition to the possible
effects of type II fibre recruitment.
Exercise induced muscle pain and soreness could also be associated
with increased metabolic costs of exercise though evidence is contradictory
(Moysi et al., 2005).
There was no attempt to quantify muscle pain in the present study,
but exercise was performed one hour after repetitive drop jumps.
Muscle pain and inflammation are mild at this time point of recovery
and become marked 1-3 days after muscle damage inducing exercise
(Clarkson and Newham, 1995).
Thus it is unlikely that muscle pain was a significant factor in
this study.
Muscle temperature could also potentially affect metabolic costs
of cycling exercise (Edwards et al., 1972).
Muscle temperature was not measured in our study. However, a moderate
increase in muscle temperature did not increase VO2 when
ergometer cycling was performed at similar exercise intensities
(Koga et al., 1997).
In this study, cycling exercise was carried out 1 hour after the
drop jump exercise when major recovery of muscle temperature should
have occurred (Saugen and Vøllestad, 1995).
Furthermore, VO2 did not differ significantly between
control and fatigue conditions in the first bout of cycling when
the largest differences in muscle temperature are expected. In view
of all these considerations, it is unlikely that temperature was
the major factor in our study.
It appears also that 1 hour of rest is sufficient for a major metabolic
recovery since repetitive jumping can be considered as an exercise
of moderate intensity (<40% VO2peak). RER was similar
during exercise in the control and fatigue conditions, and differences
in VO2 between exercise in the control and fatigue conditions
could hardly be due to differences in the metabolic state and blood
flow at the beginning of exercise.
The slow component of VO2 response to exercise was evaluated
in this study as there was a slow increase in VO2 during
the forth bout of exercise at 175 W (~ 65% VO2peak).
The protocol of ergometer cycling was possibly not optimal for full
manifestation of this phenomenon as higher exercise intensities
(75% VO2max) are associated with a larger drift in VO2
during exercise (Pringle et al., 2003).
Incomplete metabolic recovery between repeated exercise bouts could
also affect VO2 kinetics (Tordi et al., 2003).
However, exercise bouts at 70, 105 and 140 W were associated with
little accumulation of blood. There is evidence that recovery of
ATP, phospocreatine and intracellular pH are essentially complete
within 4 min even after exercise of much higher intensity (Ratkevicius
et al., 1998b).
Thus it seems unlikely that prior exercise compromised VO2
slow component to a significant degree as it appeared in all seven
subjects. Interestingly, the drop jump exercise did not increase
the amplitude of the slow component of VO2. If anything,
it became smaller. This suggests that recruitment of type II fibres
is not always linked to appearance of the slow component of VO2
kinetics during exercise. This agrees well with the findings of
Scheuerman et al. (2001)
who did not observe any link between changes in EMG, an indicator
of motor unit recruitment, and VO2 during the continuous
high intensity cycling. However, findings on the slow component
of VO2 are contradictory. Pringle et al., 2003
showed an increase in amplitude of slow component of VO2
when ergometer cycling was performed at high pedal rates that could
be associated with greater involvement of type II fibres. The major
concern here is a possible increase in activity of muscles for postural
stabilization at high pedal rates. However, slow component of VO2
appeared also during ergometer cycling at ~50% VO2max
when the exercise was performed after a significant depletion of
muscle glycogen in slow twitch muscle fibres (Krustrup et al., 2004).
Under these exercise conditions, slow component of VO2
was linked to recruitment of type II muscle fibres that showed metabolic
evidence of increased activity. Results of our results do not necessarily
contradict findings of Krustrup et al., 2004.
Glycogen depletion and muscle damage after repetitive drop jumps
could produce different patterns of muscle fibre recruitment. Glycogen
depletion is likely to increase fatigue rate in the affected muscle
fibres and compensatory recruitment of type II fibres would accelerate
after a few minutes of exercise. Muscle damage is expected to cause
a failure to produce any force in a number of fibres and a larger
number of type II fibres would be recruited right from the beginning
of exercise.
|
| CONCLUSIONS |
|
In summary,
results of the study support the hypothesis that muscle fatigue
and possibly damage induces an increase in metabolic costs of ergometer
cycling, but fail to link these impairments with the slow component
of VO2 kinetics.
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| ACKNOWLEDGEMENTS |
|
All the
experiments of this study comply with the current laws of Lithuania
where the study was performed. Authors would like to thank volunteers
who enthusiastically participated in this study.
|
| KEY
POINTS |
-
Repetitive fatiguing exercise induce an increase in metabolic
costs of ergometer cycling exercise.
- It
is argued that muscle pain, muscle temperature, elevated pulmonary
ventilation and heart rate, shift towards from carbohydrate to
fat metabolism are of minor importance in this phenomenon.
- Increased
recruitment of type II fibres and impaired force transmission
between muscle fibres due to damage of structural proteins appear
to play the major role in reducing efficiency of ergometer cycling.
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| AUTHORS
BIOGRAPHY |
Aivaras RATKEVICIUS
Employment: Lecturer, School of Medical Sciences, College
of Life Sciences & Medicine, Institute of Medical Sciences
(IMS), Forresterhill, University of Aberdeen, U.K.
Degree: PhD.
Research interests: Energy costs of exercise, molecular
mechanisms of muscle adaptation to exercise
E-mail: a.ratkevicius@abdn.ac.uk
|
|
Arvydas STASIULIS
Employment: Professor, Department of Applied Physiology
and Health Education, Lithuanian Academy of Physical Education.
Degree: PhD.
Research interests: Aerobic capacity and its changes
under different conditions including neuromuscular fatigue
E-mail: a.stasiulis@lkka.lt
|
|
Loreta DUBININKAITE
Employment: Lector, Department of Applied Physiology and
Health Education, Lithuanian Academy of Physical Education.
Degree: MSc.
Research interests: Cardiorespiratory responses to repeated
exercise bouts
E-mail: l.dubininkaite@lkka.lt
|
|
Albertas SKURVYDAS
Employment: Professor, Department of Applied Physiology
and Health Education, Lithuanian Academy of Physical Education.
Degree: PhD.
Research interests: Complex and dynamic adaptations in
human motor system
E-mail: a.skurvydas@lkka.lt
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