| Many studies which were published in other countries identified
certain benefits and barriers to physical activity among young people.
But there is no data about the subject pertaining to Turkish adolescents.
This study tries to rectify this with a study of Turkish university
students. Undergraduate university students (n = 303) were recruited
to the study. Current exercise habits and perceived barriers to physical
activity were assessed in the sample. Using a Likert Type scale, participants
responded an instrument with 12 items representing barriers to physical
activity. Mean scores were computed. External barriers were more important
than internal barriers. "Lack of time due to busy lesson schedule",
"My parents give academic success priority over exercise."
and "lack of time due to responsibilities related to the family
and social environment" were most cited items for physical activity
barriers. There is a need for future research, which will be carried
out with larger sample groups to develop national standardized instrument.
It will be helpful for accurately identify perceived barriers and
then recommend changes to enhance physical activity among young people.
KEY
WORDS: Perceived barriers, exercise, university students.
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