|
Table 1. Course and intensity data from the four field trials. Data are expressed as means (±SD). |
|
|
Distance (km) |
Time (min) |
Pace (min·km-1) |
Altitude |
HR |
%HR |
METS |
|
WS100 |
21.7 |
143 |
6.59 |
1693
(210) |
132
(9) |
75.3
(5.2) |
9.7
(2.0) |
|
Track |
6.45 |
26.6 |
4.12 |
897
(.5) |
133
(7) |
76.0
(4.1) |
13.6
(1.0) |
|
MHC1 |
4.84 |
22.0 |
4.55 |
1027
(31) |
NA |
NA |
12.7
(.6) |
|
MHC2 |
9.7 |
43.4 |
4.47 |
1008
(33) |
NA |
NA |
10.9
(1.4) |
|
Abbreviations: WS100 = Western States 100, MHC1 = Moses H. Cone run 1, MHC2 = Moses H. Cone run 2 |