|
Authors
|
Subjects Age (yr)
|
Control group
|
Mode
|
Frequency (days/week)
|
Intensity
|
Duration
(minutes)
|
Length
(weeks)
|
Dependent
variables
|
Results
|
|
Blessing
et al. (1995)
|
N=15 males
10 females
Age=13-18
|
N=14 males
Ý 10 females
|
Various aerobic
activities
|
3
|
Variable
Up to 90%
|
40
|
16
|
TC, LDL-C
HDL-C
TG
TC/HDL-C
|
decreased
increased
no effect
decreased
|
|
Gilliam
et al. (1978)
|
N=14 females
Age=8-10
|
None
|
Various aerobic activities
|
unknown
|
“strenuous”
|
35
|
6
|
TC
HDL-C
|
no effect
increased
|
|
Gilliam
et al. (1980)
|
N=11 females
Age=7-9
|
N=12
|
Various
Aerobic activities
|
4
|
“moderately high intensity”
|
25
|
12
|
TC
TG
|
no effect
no effect
|
|
Ignico
et al. (1995)
|
N=10 males, 8 females, Age=8-11
|
N=7
|
Aerobic games
|
3
|
160-180
b×min-1
|
few to 60
|
10
|
TG
TC, HDL-C
LDL-C
|
decreased
no effect
no effect
|
|
Linder
et al. (1983)
|
N=29 males
Age=11-17
|
N=21
|
3 days walk/jog
|
4
|
80% of max HR
|
25-30
|
8
|
TC, HDL-C
TG, LDL-C
|
no effect
no effect
|
|
Rowland
et al. (1996)
|
N=11 males, Ages=10-12
N=20 females
Ages=10-12
|
Subjects served as their own control
|
Various
Aerobic
Activities
|
3
|
170-180
b×min-1
|
25
|
13
|
TC
TG
HDL-C
LDL-C
|
no effect
no effect
no effect
no effect
|
|
Savage
et al. (1986)
|
N=12 males
Ages=8-9
|
N=10
|
Walk/jog/run
|
3
|
75% of peak HR
|
2.4 km per session progressing
to 4.8 km
per session
|
11
|
TC
HDL-C
LDL-C
|
no effect
decreased
no effect
|
|
Stergioulas
et al. (1998)
|
N=18 males
Ages=10-14
|
N=20
|
aerobic activities
|
4
|
75% of peak
VO2
|
Unclear (60which included warm-up
and cool-down)
|
8
|
HDL-C
|
increased
|
|
Stergioulas
et al. (2004)
|
N=12 males
|
17
|
|
4
|
|
60
|
8
|
TC
HDL-C
TG
|
no effect
increased
decreased
|
|
Stoedefalke
et al. (2000)
|
N=20 girls
Ages=13-14
|
N=18
|
Aerobic activities
|
3
|
75%-85%
|
Polar computer interfaceHR monitors
|
20
|
TC, LDL-C, TG, HDL-C
|
no effect
|
|
Tolfrey
et al. (1998)
|
N=12 boys
14 girls
|
N=10 boys
10 girls
|
cycle ergometer
|
3
|
79.3%
|
Telemetry HR
Monitors
|
12
|
TC, TG
LDL-C
HDL-C
|
no effect
decreased
increased
|
|
Tolfrey
et al. (2004)
|
N= 19 boys
15 girls
Ages=10-11
|
Acted as own controls
|
Cycle ergometer
|
3
|
80 %
|
Polar computer interfaceHR monitors
|
12
|
TC, TG
LDL-C
HDL-C
|
no effect
|
|
Welsman
et
al. (1997)
|
N=35 females
Ages=10
|
N=16
|
17 did aerobic dance
Ý 18 did cycle ergometry
|
3
|
160-170
b×min-1
|
20-25 for aerobic dance 2 for cycle
ergometry
|
8
|
TC
HDL-C
|
no effect
no effect
|
|
Williford
et al. (1996)
|
N=12 males
Ages=13
|
N=5
|
Walking or jogging
|
5
|
70-90% of peak HR
|
30
|
15
|
TC
LDL-C
HDL-C
|
no effect
decrease
increase
|