|
PRE-PUBERTAL CHILDREN AND EXERCISE IN HOT AND HUMID ENVIRONMENTS:
A BRIEF REVIEW
|
Institute of Sport and Exercise Science, James Cook University, Townsville,
Australia.
| Received |
|
05 December 2006 |
| Accepted |
|
29
May 2007 |
| Published |
|
01
September 2007 |
©
Journal of Sports Science and Medicine (2007) 6, 385 - 392
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| ABSTRACT |
| The ability of pre-pubertal children to regulate their body temperature
under thermoneutral environments is similar to that of an adult albeit
via differing routes. However, this ability is challenged when exposed
to extreme environments. Thermoregulatory responses of pre-pubertal
children differ from adults via adaptations that occur during growth
and maturation and disadvantage children when exercising in hot and
humid environments. When ambient temperatures exceed that of the skin,
an influx of thermal energy from the environment increases thermal
stress. When coupled with exercise, the increased thermal stress results
in reduced physical performance and an increased risk of developing
heat-related illness. Evidence suggesting the severity of heat-related
illness is greater in pre-pubertal children than adults is inconclusive
because age-related differences in thermoregulatory responses are
attributed to either morphologic or functional changes. Additionally,
the majority of research on pre-pubertal children exercising in the
heat has been maturational or comparative studies with adults conducted
in the near absence of convective cooling, complicating extrapolation
to field-based environments. However, current consensus is that pre-pubertal
children are disadvantaged when exercising in extreme temperatures
and that care should be taken in preparing for and conducting sporting
activities in hot and humid environments for pre-pubertal children.
KEY
WORDS: Child, exercise, heat, body temperature regulation, heat
stress disorders.
|
| INTRODUCTION |
|
Human thermal homeostasis is under constant threat from stressors
such as exercise, illness and environmental conditions. Ambient
environmental conditions induce regulatory modifications in addition
to circadian and seasonal fluctuations. Fluctuations in metabolic
activity also present a comparable threat to thermal equilibrium.
When both internal and external sources of heat production are combined,
the body may be placed under considerable stress, resulting in increasing
body temperatures (Kenney, 1998).
A combination of behavioural and physiological mechanisms are then
employed to manage the thermal load and preserve core body temperature
(TC) in the optimal range of 36.5 - 38.5 oC (Moran, 2001).
The transfer of heat through blood flow redistribution and regulation
of the sweating response is controlled by the autonomic nervous
system and ultimately the hypothalamus, by initiating the inhibition
of cutaneous vasomotor tone and increasing sweat output (Fortney
and Vroman, 1985).
During exercise, heat passively flows along temperature gradients
from the musculature to the core en route to the skin for dissipation.
However, when exercising in hot and humid environments, the combination
of ambient environmental conditions and physical activity can reduce
the capacity to effectively dissipate thermal energy, resulting
in progressive increases in TC and skin temperature (TSK) (Nadel,
1979;
Barrow and Clark, 1998).
Consequently, levels of thermal load associated with exercising
in hot and humid environments parallel the risks of developing heat-related
illness (Moran, 2001).
| HEAT-RELATED
ILLNESSES AND PRE-PUBERTAL CHILDREN |
|
Heat-related illnesses vary from relatively minor conditions such
as heat rash and cramps to more serious and life threatening
conditions such as heat stroke (Davis, 1997).
The majority of heat-related mortalities in adults occur during
heat waves where affected individuals such as the chronically
ill or elderly lack the physiological capacity to adequately
respond to acute heat exposure (McGeehin and Mirabelli, 2001).
Pre-pubertal children may also be susceptible to developing
heat-related illness due to the physiological restrictions
discussed below. Individuals undertaking strenuous physical
activities are also at an increased risk due to heat generated
by muscular contraction (Shapiro and Seidman, 1990).
Therefore, physically active pre-pubertal children are at
the most risk of being affected by the development of heat-related
illnesses such as heat exhaustion and exertional heat stroke
(Davis, 1997;
Shapiro and Seidman, 1990).
In functional terms, heat exhaustion represents an inability
to continue exercising in hot environments due to hypohydration
and cardiovascular responses being unable to cope with the
exercise workload (Armstrong et al., 1996).
Typically, heat exhaustion results in TC > 39
oC but < 40.5 oC associated with
heat stroke ( Barrow and Clark, 1998;
Davis, 1997;
Khosla and Guntupalli, 1999).
Additional symptoms of heat exhaustion are displayed in Table
1. Failure to discontinue the progression of these symptoms
can lead to the onset of heat stroke, the most serious heat-related
syndrome with loss of consciousness occurring in the majority
of cases (Barrow and Clark, 1998;
Shapiro and Seidman, 1990;
Wexler, 2002).
Heat stroke may be fatal if untreated and can be divided into
two categories: exertional or classical. Classical heat stroke
is a condition primarily affecting the elderly, chronically
ill and very young (infants to preschool aged children) during
heat waves and results from an inability to dissipate passive
thermal loads (Davis, 1997).
Exertional heat stroke develops as a result of excessive heat
production from muscular contractions during strenuous exercise
in hot environments (Davis, 1997).
Unlike classical heat stroke, the onset of exertional heat
stroke is predominantly sporadic and sudden (Shapiro and Seidman,
1990).Symptoms
of classical and exertional heat stroke are displayed in Table
1.
Heat exhaustion can develop as a consequence of severe water
loss (> 3% body mass) resulting from prolific sweating
in response to heat stress (Armstrong et al., 1996;
Bross et al., 1994).
The relative magnitude of water loss and potential for hypohydration
are similar between pre- pubertal children (10 - 12 yr) and
adults as both often fail to ingest sufficient fluids ad libitum
during exercise (Bar-Or et al., 1980;
Meyer and Bar-Or, 1994).
Major consequences of hypohydration include accentuated reduction
in blood volume (haemoconcentration) (Harrison, 1986),
increased cardiovascular strain due to diminished cardiac
filling resulting in reduced stroke volume (SV) and an elevated
TC (Sawka et al., 1992).
One study found, elevated rectal temperatures (TRE)
correlated well (r = 0.65) with the hydration status of 10
- 12 yr boys during an intermittent cycle protocol (45% VO2max)
in 39 oC and 45% relative humidity (%RH). In this
study, the rate TRE increased in the hypohydrated
boys (0. 28oC) was similar to obese adults (~0.2oC)
but twice that of lean adults (~0.1oC) per 1% initial
body mass loss (Bar-Or et al., 1980).
However, under greater thermal stress (41 - 43oC
and 18 - 20%RH), pre-pubertal children (9.1 - 12.2 yr) cycling
at 50% VO2max experienced greater increases in
TRE (0.7 - 0.8oC) with smaller changes
in body mass (0.09 - 0.29%) (Falk et al., 1992a;
1992b;
Meyer et al., 1992).
Hypohydrated 10 - 12 yr boys (1 - 2% initial body mass) and
girls (1.1 - 1.8% initial body mass) experienced reduced exercise
tolerance when working between 30 - 45% VO2max
under hot, humid (35°C and 50 - 65%RH) (Drinkwater et al.,
1977;
Wilk et al., 2002)
and hot, dry conditions (48°C and 10%RH) (Drinkwater et al.,
1977).
In adults, body mass loss of 1.9% can compromise athletic
performance by up to 22% (Craig and Cummings, 1966)
via reduced circulating blood volume, blood pressure, sweat
production and peripheral blood flow (Armstrong et al., 1996;
1998).
Further body mass losses may induce signs of heat exhaustion
(5%), hallucinations (7%) and may result in heat stroke or
death (10%) (Bar-Or et al., 1988).
As pre-pubertal children experience a small absolute blood
volume (Bar-Or et al., 1971)
and greater reliance on peripheral blood flow for thermal
load dissipation (Drinkwater et al., 1977;
Falk et al., 1992b),
they appear to be more prone to severe consequences of hypohydration
compared to adults.
|
| THERMAL
BALANCE MECHANISMS |
|
Homeostatic
control over elevated body temperatures requires the human
body to dissipate all additional heat produced or accumulated.
Dry heat exchange resulting from radiation, conduction and
convection throughout the body, and subsequently with the
environment, account for ~75% of heat loss at rest under thermoneutral
conditions (Fortney and Vroman, 1985).
Dry heat exchange is dependent upon exposed surface area,
passive flow along temperature gradients from hottest to coldest,
and represents the dominant heat loss mechanism in pre-pubertal
children (Bar-Or et al., 1971).
The rate of heat exchanged is dictated by environmental characteristics
including ambient dry-bulb temperature (TDB), %RH, air movement
and velocity as well as clothing, TSK and skin wettedness
(Pascoe et al., 1994).
Importantly, when ambient temperature equals or exceeds that
of the skin, evaporation is the only mechanism for dissipating
excessive heat loads (Berglund and Gonzalez, 1977).
In contrast to dry heat exchanged via temperature gradients,
the potential for evaporation is dictated by the water vapour
pressure gradient between water amassed on the skin and that
of the immediate ambient environment (Nadel, 1979).
Wet bulb temperature (TWB) and %RH represent the
potential for evaporation to occur (Nadel, 1979).
As TWB approaches that of the skin or > 60%RH,
the potential for efficient evaporation diminishes (Brotherhood,
1987;
Binkley et al., 2002).
Additionally, the velocity of surface air movement and geometry
of the surface area also determine the effectiveness of evaporation
(Saunders et al., 2005).
However, the water vapour pressure of the air layer closest
to the skin surface is the most influential factor determining
evaporation rates (Gleeson, 1998).
If sweat amassed on the skin is unable to evaporate it will
accumulate and eventually roll off the body, resulting in
minimal heat loss (Gleeson, 1998).
|
| THERMOREGULATORY
COMPARISON BETWEEN PRE-PUBERTAL CHILDREN AND ADULT POPULATIONS |
|
The ability of pre-pubertal children to regulate body tem-peratures
in thermoneutral environments is similar to that of an adult
albeit via differing routes (Bar-Or, 1989;
Falk, 1998).
However, this ability is deficient when exposed to extreme
environments (Bar-Or et al. , 1988;
Bar-Or, 1989;
Haymes et al., 1974;
1975;
Drinkwater et al., 1977;
Falk, 1998).
Thermoregulatory responses of pre-pubertal children differ
from adults via several morphologic and physiological changes
which occur during growth and maturation disadvantaging pre-
pubertal children when exercising in hot and humid environments
(Bar-Or, 1989;
Falk, 1998).
When compared to adults, pre-pubertal children have a greater
surface-area-to-mass ratio (ADM) (Bar-Or, 1989),
differing body composition (Falk, 1998)
and smaller absolute blood volume (Bar-Or et al., 1971;
Drinkwater et al., 1977).
Pre-pubertal children differ physiologically with a lower
cardiac output (Q)
(Bar-Or et al., 1971),
greater metabolic heat production per kg body mass during
work (Astrand, 1952)
and a less efficient sweating mechanism (Bar-Or, 1989).
These characteristics will be discussed in more detail below.
|
|
| SURFACE-AREA-TO-MASS
RATIO |
Metabolic
heat production is proportional to active musculature and body mass
while heat transfer to the environment by dry heat exchange is dependent
upon exposed surface areas. As pre- pubertal children have a smaller
body mass and a larger surface area compared to adults, their larger
ADM allows for a greater reliance upon dry heat exchange
when temperature gradients permit (Falk, 1998).
However, a greater ADM becomes a liability once ambient
temperatures exceed that of the skin and the body absorbs heat from
the environment imposing additional stress on thermoregulatory mechanisms
(Falk, 1998).
An inability to compensate for the additional thermal load may result
in an increased TC and potential development of heat-related
illnesses. Typically ADM continually decreases during growth
and maturation (Bitar et al., 2000;
Falk et al., 1992b)
and is independent of gender (Drinkwater et al., 1977;
Meyer et al., 1992).
Thermal influx resulting from dry heat exchange is similar for 11
- 14 yr boys (48%) and adult men (49%) exercising under hot, dry conditions
(49°C) (Wagner et al., 1972)
while 12 yr girls exhibited greater dry heat exchange under various
hot conditions (28 - 48°C and 45 - 10%RH) compared to college-aged
women (Drinkwater et al., 1977).
Both maturation groups dissipate similar portions of thermal load
although mechanisms differ in relation to ADM and environmental
conditions. For example, in 28°C ambient conditions, 12 yr girls rely
more on dry heat exchange (Drinkwater et al., 1977).
However, in 35°C and 48°C environments, thermal load dissipated by
evaporation is proportional to adults (Drinkwater et al., 1977).
A marked circulatory shift in blood volume to the periphery aids the
dissipation of heat via dry heat exchange mechanisms. However it may
also contribute to reduced heat and exercise tolerance in hot environments
(Drinkwater et al., 1977;
Wilk et al., 2002). |
| SWEATING
MECHANISM |
Sweating
can be an effective heat loss mechanism for pre- pubertal children
during mild heat exposure but is less effective during periods of
combined heat and exercise stress when compared to adults (Haymes
et al., 1975;
Drinkwater et al., 1977).
For example, when running at 68% VO2max for 60 min under
thermoneutral conditions (21°C and <50%RH), pre-pubertal children
(12.8 - 13.8 yr) have been shown to dissipate 44% of their metabolic
heat production through dry heat exchange and 51% through evaporation
compared to 65% in adults (Davies, 1981).
In contrast, under hot conditions (47.7 - 49°C) pre-pubertal boys
(11 - 14 yr) dissipated 87% of their thermal load by evaporation,
compared to 89% for the post-pubertal boys (15 - 16 yr) and young
men (20 - 29 yr) (Wagner et al., 1972)
and similar to contributions from pre-pubertal (12 yr) females (88%)
(Drinkwater et al., 1977).
However, despite proportionally lower metabolic rates, the pre-pubertal
boys were unable to regulate body temperature as efficiently as the
post-pubertal boys and young men suggesting a reduced effectiveness
of evaporative cooling during pre-pubescence.
When ambient temperatures exceed TSK, evaporation is the
major avenue for heat dissipation. Thermoregulatory responses of pre-pubertal
children expose them to an increased risk of developing heat-related
illnesses given that their sweat rates are less than those of adults
relative to body surface area for any given environmental or metabolic
load (Falk et al., 1992a;
Meyer et al., 1992).
Additionally, it is unclear whether regional output differences in
the sweat production of pre- pubertal children potentially elucidates
the suggested reduced effectiveness of evaporative cooling (Bar-Or,
1998;
Drinkwater et al., 1977;
Wagner et al., 1972
).
Development in the secretory function of apoeccrine (found in the
axilla) and apocrine (found in the axilla and pubis regions) sweat
glands during puberty could also partially explain the variation in
sweat rate. Apoeccrine sweat glands, which only develop during puberty,
are capable of sweat rates seven times that of eccrine sweat glands
(found all over the body) despite the latter being the most abundant
and active from birth (Falk, 1998;
Sato et al., 1987).
Additional contributing factors to differing sweat rates between pre-pubertal
children and adults include smaller sweat glands, lower sensitivity
of the sweating mechanism (Falk, 1998)
and reduced anaerobic capacity of sweat glands (Falk et al., 1991).
Interestingly, the reduced sweat rate of pre-pubertal children occurs
despite a higher population density of heat-activated sweat glands
(Falk et al., 1992a;
Falk, 1998).
The absolute number of glands remains unchanged beyond 2.5 yr, varying
inversely with body surface area (r = -0.59) (Bar-Or, 1989).
Therefore, pre-pubertal children have a greater density due to a smaller
surface area (Bar-Or, 1989;
Wagner et al., 1972).
However, research on sweat gland population density expressed as the
area of sweat drops and sweat covered skin, demonstrated that pre-pubertal
boys (10.8 yr) experienced more numerous but smaller sweat drops per
unit of skin area compared to post-pubertal boys (16.2 yr) who had
fewer but larger drops of sweat (Falk et al., 1992a).
Despite differing distribution patterns, similarities in the resultant
sweat covered skin could have resulted in similar evaporative potential
between maturation groups assuming skin cooling was proportional to
absolute volume of evaporated sweat (Falk et al., 1992a).
When expressed relative to body surface area, pre-pubertal boys (11
- 14 yr) have substantially lower sweat rates than men (Wagner et
al., 1972)
although differences between pre-pubertal girls (12 yr) and women
is less marked (Drinkwater et al. , 1977;
Meyer et al., 1992).
Also pre-pubertal boys (9 - 12 yr) have similar or marginally greater
sweat rates (8.0 g·m-2·min-1 vs. 7.4 g·m-2·min-1)
than pre-pubertal girls (9 - 11 yr) (Haymes et al., 1975).
The size of sweat glands in pre-pubertal children are related to age
(r = 0.77) and height (r = 0. 81) (Falk, 1998).
Given that sweat gland function increases as the size of the gland
increases, sweat gland size could also explain smaller sweat rates
in pre-pubertal children (Falk, 1998).
Although a moderately strong correlation exists between body surface
area and sweat rate per gland (r = 0.74 - 0.76), 66% of the variance
in sweat rate per gland is explained by a combination of body surface
area and physical maturation, thereby disadvantaging pre-pubertal
children (Falk et al. , 1992a).
Qualitative changes in the functional capacity of sweat glands that
occur during puberty might explain the increase in rate per gland
with aging (Falk et al., 1992a).
An additional explanation of the variations in the sweat response
between pre-pubertal children and adults could be an age-related increase
in sensitivity of the sweating mechanism in response to enhanced cholinergic
and adrenergic stimuli resulting in an augmented sweating response
during maturation (Falk, 1998).
Additionally, greater TSK for pre-pubertal children compared
to adults at a given thermal load suggest a delayed onset of the sweating
response (Drinkwater et al., 1977;
Wagner et al., 1972)
which may reflect reduced sensitivity of the sweating mechanism to
thermal stimuli (Wagner et al., 1972).
Wagner et al., 1972
found that the threshold for sweating in relation to TRE
was higher in 11-14 yr boys (TRE = ~38. 9°C) compared with
20-29 yr men (TRE = ~38.2°C) during work in a hot, dry
environment (TDB = 49°C, TWB = 26.6°C). Although
the cause of lower sweat rates in children is unknown, the majority
of proposed mechanisms revolve around maturation-related changes that
occur during puberty, thereby disadvantaging pre-pubertal children.
Collectively, the above studies highlight the inefficient evaporative
capacity of pre-pubertal children places them at an increased risk
of developing heat- related illness during physical activity or exercise
in hot and humid environments. |
| BODY
COMPOSITION |
Decreased
adiposity, increased fat-free mass (FFM), growth spurts and variations
in hormonal status are typical features of puberty (Falk, 1998;
Bitar et al., 2000).
However, pre-pubertal girls have a lower percentage body fat (%body
fat) than adult females (Drinkwater et al., 1977)
while pre-pubertal boys have a slightly higher level of adiposity
than adult males (Falk, 1998).
For individuals of similar body mass, greater thermal stress is required
to elevate the TC of individuals with lower adiposity levels
compared to those with higher adiposity because of the respective
specific heat of adipose tissue (1.67 kJ·kg-1·C-1)
compared to FFM (3.35 kJ·kg-1·C-1)(Falk, 1998).
Therefore, individuals with a higher %body fat are at a disadvantage
during exposure to hot environments because less heat is required
to be stored before TC begins to rise (Haymes et al., 1975).
Girls undergo significant annual increases in fat mass and body mass
between pre-pubertal (10.4 yr) and pubertal (12.8 yr) periods with
increased body mass consisting of 95% and 85% FFM for boys and girls
respectively (Bitar et al., 2000).
Maturational comparisons between pre-pubertal girls (12 yr) and college-aged
women indicated significant increases in height, body mass, body surface
area, %body fat and a decreased ADM (Drinkwater et al.,
1977).
The significantly lower %body fat of the girls, coupled with their
higher TRE and lower exercise tolerance times in 35°C and
48°C environments, suggested a greater thermal stress compared to
their adult counterparts. A lower %body fat should facilitate heat
tolerance by reducing the magnitude of peripheral circulation required
to elevate TSK and promote dry heat exchange (Drinkwater
et al., 1977).
This did not appear to occur as the girls had higher TSK
and attained 90% HRMAX when their TRE averaged
only 38.3 C, indicating greater cardiovascular strain.
Studies examining the heat tolerance capabilities of various levels
of adiposity in pre-pubertal children (9 - 12 yr) determined that
heavier children exhibit greater physiological strain while exercising
(48 - 52% VO2max) in the heat on the basis of higher TRE
and HR (Haymes et al., 1974;
Haymes et al., 1975).
Furthermore, heavy girls exhibited lower tolerance times (43 mins)
despite similar TRE and HR compared to their obese male
counterparts who completed the 60 min protocol which the authors attributed
to motivation (Haymes et al., 1975).
However, lean girls exhibited higher TRE (39.0 vs. 38.6°C)
and HR (195 vs. 180 b·min-1) than the lean boys during
the warmest environment (~39.0°C) (Haymes et al., 1974;
Haymes et al., 1975).
The higher HR and TRE for the girls were suggested responses
to the greater relative workload (48 vs. 43% VO2max) and
lower sweat rate (7.4 vs. 8.0 g·m-2·min-1) experienced
by the girls respectively (Haymes et al., 1975).
Therefore, significant increases in body mass resulting from increased
FFM should result in reduced thermal strain. However, enhanced heat
tolerance may not occur and reduced tolerance times in pre- pubertal
children with lower %body fat may be attributed to inefficient cardiovascular
adjustments and diminished evaporative capacity (Drinkwater et al.,
1977;
Falk et al., 1992b). |
| CARDIAC
OUTPUT AND BLOOD VOLUME |
|
Marked
increases in TC and TSK in pre-pubertal children
exercising in high ambient temperatures are indicative of reduced
evaporative cooling or higher peripheral blood flow (Falk, 1998).
As a consequence, elevated TSK reduces the TC-TSK
gradient thereby presenting greater thermal strain on the transfer
of heat from the core to the skin surface for dissipation. An increased
thermal strain is supported by research indicating greater heat
storage per kg body mass in children when compared to adults (Drinkwater
et al., 1977;
Haymes et al., 1974;
1975).
However, this previous research has only been conducted in
relatively dry heat environments (10 - 65%RH) and minimal research
exists where children are exposed to high ambient temperatures in
conjunction with high %RH. However, effectively dissipating heat
from the core during exercise is dependent upon the % Q
directed peripherally. This redirection of blood flow results in
competition between exercising muscle and skin for adequate blood
flow, competition which is exacerbated in the heat (Bar-Or, 1989;
Harrison, 1986).
Additionally, thermal stress and exercise, alone or in combination,
induce haemoconcentration that may be exaggerated by further exercise
or dehydration thereby reducing exercise capacity (Harrison, 1986).
The degree of haemoconcentration is heightened during dehydration
in conjunction with thermal stress and exercise (Harrison, 1986).
Reducing blood volume and/or impeding its redistribution may result
in continually increasing TC. When compared to adults,
the athletic performance of pre-pubertal children is limited by
a lower absolute blood volume and increased competition for blood
flow between the skin and active musculature (Bar-Or et al., 1971;
Maughan and Shirreffs, 2004).
Pre-pubertal children have a smaller absolute and relative blood
volume in relation to body mass and particularly body surface area
when compared to adults (Falk, 1998).
As a result, pre-pubertal children display limited potential for
convective heat transfer and divert a larger portion of their blood
volume to the peripheral cutaneous circulation to facilitate heat
loss (Drinkwater et al. , 1977;
Falk et al., 1992b).
Therefore, the thermoregulatory capacity of pre-pubertal children
is impeded as a result of a smaller absolute blood volume that decreases
during thermal stress, exercise and dehydration. This is particularly
concerning given that TC increases more rapidly in children
than in adults (Bar-Or et al., 1980),
thus placing the exercising pre-pubertal child at an increased risk
of heat injury
The Q of pre-pubertal children
(10 - 13 yr) is 1 - 2 L?min-1 lower than that of adults
at any given metabolic level and the fact that the TC
of pre-pubertal children increases more rapidly than in adults when
dehydrated is of particular concern (Bar-Or et al., 1971).
However, pre-pubertal children (10 - 13 yr) exhibit proportional
increases to those of adults in , Q
HR, SV and (a-v)O2 in response to workload increases
when exercising at 40 - 70% VO2max (Bar-Or et al., 1971).
Between genders, pre-pubertal girls (10 - 13 yr) have a significantly
lower SV than boys of the same age (Bar-Or et al., 1971;
Vinet et al., 2003).
Furthermore, for a given absolute %VO2max, pre-pubertal
boys display a lower Q and
HR as well as a higher SV when compared to girls of the same age
during sub-maximal (40%, 50% and 70%VO2max) exercise
(Bar-Or et al., 1971).
The higher HR demonstrated by girls was seen as being a feature
of intrinsic differences between the sexes or as a derivative of
their lower SV (Bar-Or et al., 1971).
The Q of pre-pubertal girls
(12 yr) exercising in a hot environment has been shown to be consistently
lower than that of college-aged women (Drinkwater et al., 1977).
HR was consistently higher for the girls while SV was significantly
lower than that of the women. It was suggested that a greater ADM
required a greater percentage of the girls' Q
to be redirected to the skin to facilitate an increased reliance
upon dry heat loss. This view was derived from reduced heat tolerance
times, resulting from reduced blood flow to exercising muscles and
decreased central blood volume leading to higher HR and increased
cardiovascular strain (Drinkwater et al., 1977).
Insufficient blood flow to internal organs and exercising muscle
was also proposed for the reduced heat and exercise tolerance of
pre- (12.2 yr), mid- (13.6 yr) and late-pubertal (16.7 yr) boys
in hot, dry environments (42°C and 20%RH), thus contributing to
a greater cardiovascular strain when compared to adults (Falk et
al., 1992b).
However, recent research suggests the redirection of blood flow
and dehydration have limited influence on exercise tolerance times
of pre-pubertal boys (11.7 yr) performing endurance exercise (65%
peak VO2) outdoors under hot and humid (31°C and 57%RH)
conditions (Rowland et al., 2007).
|
| ACCLIMATISATION |
| Although
pre-pubertal boys (8 - 14 yr) display similar physiological responses
during heat acclimatisation, the acclimatisation rate in pre-pubertal
children is somewhat slower than adults (Wagner et al., 1972;
Inbar et al., 1981).
Research has investigated the acclimation of pre-pubertal boys (8
- 14 yr) via physical conditioning at 85% HRmax under dry
heat (43.0 - 49.0°C and 21%RH) and thermoneutral (23°C and 50%RH)
environments (Wagner et al., 1972;
Inbar et al., 1981)
as well as via proposed passive thermal loading (Inbar et al., 1981).
Pre-pubertal boys (8 - 10 yr) (Inbar et al., 1981)
and adolescent males (15 - 16 yr) (Wagner et al., 1972)
adjust at a slower rate than adult males as characterised by a reduction
in HR, TC and TSK as well as an increase in
sweat rate and SV (Shvartz et al., 1973).
Adaptations have been seen following acclimation for 8 - 14 d (Wagner
et al., 1972;
Inbar et al., 1981)
with 8 - 10 exposures of 30 - 45 min recommended on a daily basis
(American Academy of Pediatrics, 2000).
Limited between gender comparisons are available and further investigation
into the acclimatisation of pre-pubertal children to thermal loads
as well as to humid heat is required. |
| GENDER
DIFFERENCES |
|
Much
of the current literature has been centred around gender-specific
maturational or physiological studies (Bar-Or et al., 1980;
Falk et al., 1992a;
1992b;
Haymes et al., 1974;
1975;
Inbar et al., 2004;
Rowland et al., 2007)
as well as comparative studies between pre-pubertal children and
adults (Drinkwater et al., 1977;
Inoue et al., 2004;
Wagner et al., 1972).
Currently, a gap exists in the available literature comparing the
thermoregulatory demands of pre-pubertal boys and girls exercising
under a variety of extreme environmental conditions. A summary of
the literature currently available is presented in Table
2. Gender differences in motivation (Sirard et al., 2006),
anthropometric and body composition characteristics (Rowland et
al., 2000;
Vinet et al., 2003)
as well as cardiovascular responses (Bar-Or et al., 1971;
Vinet et al., 2003)
have previously been reported for pre-pubertal boys and girls. However,
the influence of these gender differences on thermoregulatory responses
has yet to be determined and warrants further investigation. Future
studies should also consider the interaction of gender and maturation
(pre-pubescence through to adolescence) on exercise responses under
various environmental conditions.
|
| CONCLUSION |
To
date, most studies of pre-pubertal populations have examined either
the effect of maturation within the same gender or comparative studies
with adult responses to various environmental conditions. Additionally,
the majority of studies of pre-pubertal children exercising under
environmental heat loads have been conducted under controlled climatic
conditions, such as in climate control chambers (Bar-Or et al., 1980;
Drinkwater et al., 1977;
Falk et al., 1992b;
Inbar et al., 1981;
Meyer et al., 1995;
Wagner et al., 1972).
Studies conducted indoors occur in the near absence of any airflow
which importantly, would substantially influence convective and evaporative
heat loss (Saunders et al., 2005)
and ultimately influence heat storage and both skin and core body
temperatures. Therefore, caution should be extended to comparisons
or the extrapolation of results from indoor studies to outdoor activities,
as core body and skin temperatures, HR, perceptions of exertion and
sweat rates can all be significantly influenced by the velocity of
circulating air (Adams et al., 1992;
Saunders et al., 2005).
When ambient temperatures exceed that of the skin, pre-pubertal children
are subjected to an influx of thermal energy from the environment.
The thermoregulatory responses of children differ from adults via
several morphologic and physiological adaptations that occur during
growth and maturation and disadvantage pre-pubertal children when
exercising in hot and humid environments. Pre-pubertal children have
a greater ADM, differing body composition and smaller absolute
blood volume. They also differ physiologically with a lower Q,
greater metabolic heat production per kg body mass during work, and
less efficient sweating mechanism. Therefore, particular care must
be taken in the preparation for and conduct of sporting activities
for pre-pubertal children in hot and humid climates. Future research
should investigate gender differences and in situ thermoregulatory
responses of pre-pubertal children exercising in a range of hot and
humid environments. |
| KEY
POINTS |
- Pre-pubertal
children's ability to thermoregulate when exposed to hot and humid
environments is deficient compared to adults.
- Research
into the severity of heat-related illness in pre-pubertal children
is inconclusive.
- Discretion
should be used in applying findings from indoor studies to outdoor
activities due to the influence of the velocity of circulating
air on thermoregulation.
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| AUTHORS
BIOGRAPHY |
Wade H. SINCLAIR
Employment: Research Officer, Institute of Sport and Exercise
Science, James Cook University.
Degree: BSpExSc (Hons I), Grad Cert Tert Teaching.
Research interests: Performance in ocean sports; paediatric
exercise science and performance under hot and humid conditions.
E-mail: Wade.Sinclair@jcu.edu.au
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|
Melissa
J. CROWE
Employment: Senior Lecturer, Institute of Sport and Exercise
Science, James Cook University.
Degree: BSc (Hons I), PhD, Tert Teaching Cert.
Research interests: Work performance under hot and humid
conditions.
E-mail: Melissa.Crowe@jcu.edu.au
|
|
Warwick L. SPINKS
Employment: Director, Institute of Sport and Exercise Science,
James Cook University.
Degree: Dip PE, BEd(PE), MA(Ed), PhD.
Research interests: Factors influencing skill acquisition
and performance in sport.
E-mail: Warwick.Spinks@jcu.edu.au
|
|
Anthony S. LEICHT
Employment: Senior Lecturer, Institute of Sport and Exercise
Science, James Cook University.
Degree: BAppSc (Hons), GDip FET, PhD.
Research interests: Effects of exercise training on heart
rate variability.
E-mail: Anthony.Leicht@jcu.edu.au |
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