Table 1.  Baseline physical characteristics. Data are means (±SD).
 

RT (n = 14)

PRT (n = 13)

Age (years)

13.6 (.7)

13.4 (.9)

Body Mass (kg)

58.6 (14.4)

61.5 (21.8)

Height (m)

1.66 (.10)

1.64 (.10)

BMI (kg·m-2)

21.0 (3.8)

22.5 (5.9)
None of the group differences were significant. RT = resistance training group; PRT = Plyometric training and resistance training group;
BMI = body mass index.