Table 1.  General characteristics of participants (n=13).
 
Mean (±SD)
Range

Age (yrs)

22.0 (1.12)
21–24

Height (m)

1.77  (.05)
1.71–1.83

Weight (kg)

71.1 (6.45)
60–82

BMI (kg·m-2)

22.7 (1.89)
20–25

Participation age to sports (yr)

11.2 (3.11)
5–15

Duration of training (yr)

9.3 (4.44)
2–16

Amount of training (h/week)

5.78 (1.92)
3–10

PSQI  score

4.22 (.86)
1–5
BMI: Body Mass Index; PSQI: Pittsburg Sleep Quality Index.