Table 1.  Means values (ąSD) of the subjects characteristics.
 

N

Body Mass (Kg)

Height (m)

Age (Years)

Groups

Mod

Max

Mod

Max

Mod

Max

Mod

Max

LF

9

10

82.0 (11.1)

74.0 (15.5)

1.78 (.07)

1.74 (.05)

21.9 (4.6)

27.7 (4.2)

IF

8

9

76.9 (7.4)

67.7 (8.3)

1.78 (.05)

1.71 (.07)

21.1 (3.5)

23.6 (3.2) a*

HF

9

10

65.3 (6.9) a

64.3 (2.7)

1.75 (.05)

1.74 (.06)

21.8 (2.3)

24.3 (4.9)

Mod, moderate exercise. Max, maximal exercise. LF, low aerobic fitness. IF, intermediate aerobic fitness. HF, high aerobic fitness.a significantly different from LF at the same intensity. * significantly different from all other groups.