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JOURNAL
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SPORTS SCIENCE &
MEDICINE
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Research
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PEERS' INFLUENCE ON EXERCISE ENJOYMENT: A SELF-DETERMINATION THEORY APPROACH |
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Juan Antonio Moreno Murcia1 ,
Maria López de San Román1, Celestina
Martínez Galindo1, Néstor Alonso1
and David González-Cutre2 |
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1University of Murcia and 2University of Almería, Spain |
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© Journal of Sports Science and Medicine (2008) 7, 23 - 31 Search Google Scholar for Citing Articles |
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| ABSTRACT | ||||||||||||
| The purpose of this research was to study the influence of motivational
climate perceived in peers and basic psychological needs (competence, autonomy
and relatedness) on self-determined motivation and enjoyment in exercise.
A sample comprised of 394 non- competitive physical exercisers, 156 women
and 238 men aged between 16 and 54 (M = 21.64, SD = 7. 18), completed the
Motivational Climate Perceived in Peers Scale, Scale of Motivational Mediators
in Physical Activity, Behavioural Regulation in Exercise Questionnaire-2
and Physical Activity Enjoyment Scale. A correlation analysis between the
variables studied, a confirmatory factor analysis (CFA) and structural equation
analysis were performed. The results showed that the task- involving peer
motivational climate positively predicted the three basic psychological
needs (competence, autonomy and relatedness). In turn, meeting the needs
for competence and relatedness positively predicted self-determined motivation,
which also positively predicted the enjoyment the exercisers had during
the activity. There were no significant associations between the ego- involving
peer motivational climate and psychological needs. A multisample analysis
indicated that the model was invariant across age and degree of exercise
involvement. This study reiterates the importance of increasing exercisers'
self-determined motivation in order to obtain more enjoyment and to be more
committed to the exercise. Therefore, it is essential to foster perceptions
of competence, autonomy and relatedness by means of a task-involving climate.
The findings provide evidence for the importance of peer motivational climate
in sports motivation.
Key words: Peer group, motivation, basic psychological needs, enjoyment. |
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| INTRODUCTION | ||||||||||||
| A large number of researchers (e.g. Sallis and Owen, 1999;
Salmon, 2001)
have confirmed the undeniable physical and psychological benefits of regular
exercise, as it has an important impact on wellbeing and on the quality
of life of those who exercise (McAuley and Rudolph, 1995)
and it also fosters the acquisition of active lifestyles in the adult stage
(Sallis and McKenzie, 1991). In line with these statements, there should be evidence
of a gradual increase in participation in physical and sport activities.
However, contrary to this logical statement, there is a downward trend in
the enjoyment of such activities as life progresses (Owen and Bauman, 1992). As a result, it is especially important to find out
about and understand motivational, cognitive and affective processes that
determine the view of physical activity and sport as a valuable, pleasant
and satisfying experience, since one of the main reasons why people undertake
to do physical activity is that they enjoy it (Ryan et al., 1997). In this regard, the self-determination theory has been widely used in the sport field to determine the importance of motivation in cognitive, behavioural and affective patterns shown by the subjects, which is very useful for guaranteeing adherence to physical activity and sport. The self-determination theory (Deci and Ryan, 1980; 1985; 1991) is a general motivation and personality theory whose main idea consists of human behaviour being motivated by three primary and universal psychological needs: autonomy (this includes people's efforts to feel they originate their actions and can determine their own behaviour. It is a desire to feel an internal locus of causality), competence (this consists of controlling the result and experiencing efficiency) and relatedness (this refers to the effort made to relate to others and be concerned for them, as well as feeling accepted by others and experiencing satisfaction with the social world). The satisfaction of the basic psychological needs is going to be related with the motivation felt by the subjects. One of the subtheories of the self-determination theory, the organismic integration theory (Deci and Ryan, 1985), suggests different types of motivation along a continuum, depending on the level of self-determination. Therefore, different types of motivation have been described from less self-determined to more self-determined: amotivation, extrinsic motivation and intrinsic motivation. An amotivated subject is one that has no intention of doing anything, characterised by having no motivation. Extrinsic motivation is broken down into several forms of regulation. The least self-determined is external regulation, which reflects action motivated by external rewards for the person. Next is introjected regulation, in which action is motivated by the individual avoiding his own feelings of guilt. The following form of regulation, part of extrinsic motivation, is identified regulation, in which the subject thinks the activity performed is important. Lastly, in integrated regulation several identifications are assimilated and organised significantly and hierarchically, although the subject still does not participate because of inherent pleasure in the activity. The most self-determined form of motivation is intrinsic motivation, in which action is motivated by the pleasure and enjoyment generated by the activity itself. In this respect, when the sportsperson satisfies his needs for competence, autonomy and relatedness, his self-determined motivation will rise. On the contrary, if these needs are not satisfied, this will lead to less self-determined forms of motivation (Vallerand and Rousseau, 2001). Different studies in the physical activity and sport area have analysed the relationships between motivation and enjoyment from the perspective of the self-determination theory. Vlachopoulos et al., 2000, with a sample comprised of adult sportspeople with different levels, discovered that the profile with high scores in both self-determined motivation and non-self-determined motivation showed more enjoyment than the profile that only scored high in self-determined motivation. In physical education classes, Ntoumanis, 2002 discovered a positive association between enjoyment and the most self-determined forms of motivation and cluster analysis showed that the most self-determined profile showed more enjoyment. Along the same lines, Standage et al., 2005, in another study on physical education classes, showed that satisfying the three basic psychological needs positively predicted intrinsic motivation and introjected regulation and negatively predicted external regulation and amotivation. In addition, intrinsic motivation positively predicted a positive affect and negatively predicted unhappiness, whilst amotivation positively predicted unhappiness. Vlachopoulos and Karageorghis, 2005, in a study with exercisers aged between 18 and 64, discovered that the coexistence of high levels of intrinsic motivation and identified regulation were related to more enjoyment of physical exercise. According to Vallerand, 2001, there are different social aspects within the physical activity environment that can determine the type of motivation felt by exercisers and, consequently, their enjoyment of sport and exercise. Analysing and determining the social context in which the subject is immersed is, therefore, essential. In this respect, the achievement goal theory (Nicholls, 1989) is very closely linked to the self-determination theory. This theory establishes the concept of motivational climate (Ames, 1984, 1992; Ames and Archer, 1988) to designate the different environments that create the "significant others" (parents, teachers, trainers, etc.) in the achievement environments. Therefore, according to Ames, 1992, these "significant subjects" can generate two types of motivational climates, which will have an influence on the individual's motivation: task-involving motivational climate (it promotes effort and highlights the task domain and personal improvement) and the ego-involving motivational climate (it encourages social comparison and emphasises normative ability). Different studies in the sport field have determined that the task-involving motivational climate satisfies the needs for competence, autonomy and relatedness and develops self-determined motivation, whilst the ego-involving motivational climate seems to decrease the satisfaction of at least some of these needs, thus developing non-self-determined motivation (Ntoumanis and Biddle, 1999; Reinboth and Duda, 2006; Sarrazin et al., 2002). The majority of the research carried out in connection with the study of the influence of environmental factors in the motivation of subjects has been mainly centred on the climate conveyed by parents, teachers, trainers or sport heroes. However, recent studies (Ntoumanis and Vazou, 2005; Vazou et al., 2005; 2006) tackle the influence the peer group can have on the climate perceived by individuals in exercise and sport contexts. Daily contact with the group of friends can have an influence on motivation and on the sensations of enjoyment felt by sportspeople whilst they are exercising (Wentzel, 1999). Vazou et al., 2006 showed that the motivational climate conveyed by both the trainer and the peers in the sports group had an influence on enjoyment. These authors highlight the need to take peers' motivational climate into account when analysing motivational processes in the area of physical activity and sport. Nevertheless, there has not been much research on the influence that peers have on people's motivation in exercise and sport environments and it is very limited at the moment. The discoveries made in this area have shown that subjects' perception of their sport competence is strongly related to the idea of being valued and accepted by the group (Weiss and Duncan, 1992). The perception of a task climate in the sports group is probably associated with more perceived competence by its members, since they judge their competence using self-referenced criteria, which are more controllable and easier to achieve compared with normative criteria. Furthermore, in a task climate there is a possibility of choice and participation in decision-making, which makes the sportsperson feel more autonomous (Vazou et al., 2005). Research also showed that those sportspeople that have believed they were respected within the peer group have shown high affective feelings related to performance (Duncan, 1993). It is only logical to assume that better group relatedness develops in a task climate, which encourages cooperation among peers and avoids comparison, than in an ego climate (Vazou et al., 2005). So far studies on peer climate have focused on competitive sport, overlooking its possible influence in non-competitive physical exercise contexts. Analysing peer climate in physical exercise will provide more extensive information on the different agents that are involved in motivation and enjoyment, with the aim of encouraging active and healthy lifestyles. As a result, in order to extend the line of research in connection with the influence the climate generated by the peer group has on subjects' motivation, this research aims to determine how the motivational climate of peers and basic psychological needs predict self-determined motivation and, consequently, enjoyment of the activity, with a study sample comprised of non-competitive exercisers. Based on the theoretical contributions reviewed, it was hypothesised that the task-involving motivational climate will positively predict satisfaction of the three basic psychological needs (competence, autonomy and relatedness), whilst the ego-involving motivational climate will predict it negatively. The needs for competence, autonomy and relatedness will positively predict self-determined motivation and this, in turn, will positively predict the enjoyment of the activity. |
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| METHODS | ||||||||||||
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Subjects Instruments Scale of Motivational Mediators in Physical Activity (whose acronym is EMMAF in Spanish): The adaptation to the non-competitive exercise context of the questionnaire created by González-Cutre et al., 2007 was used to measure the satisfaction of basic psychological needs. The instrument was formed by 23 items preceded by the phrase: "Your impression of the exercise and sport you do is that…", of which eight items measured relatedness (e.g. "I feel good with the people I exercise with", "I feel integrated with the people I exercise with"), eight items measured autonomy (e.g. "Sometimes I work without the aid of the monitor", "I can decide the intensity I do the exercise at") and the seven remaining items measured perceived competence (e.g. "I rely on my physical strength", "I am good at nearly all sports"). The responses were collected in a 5-point Likert-type scale where 1 corresponded to totally disagree and 5 to totally agree. The reliability of this scale was .88 for the relatedness factor, .79 for the autonomy factor and .78 for the competence factor. Behavioural Regulation in Exercise Questionnaire-2 (BREQ-2): The translation into Spanish (Moreno et al., 2007) of the Behavioural Regulation in Exercise Questionnaire-2 by Markland and Tobin, 2004 was used. This questionnaire has 19 items, which were headed with the sentence "I exercise…", measuring the self-determination continuum stages grouped into five factors (amotivation, external, introjected, identified and intrinsic regulation). The items were answered using a Likert-type scale from 0 (not true for me) to 4 (very true for me). In order to assess self- determined motivation, the self-determination index (SDI), whose validity and reliability has been confirmed by different prior studies (Ingledew et al., 2004; Markland and Ingledew, 2007), was used. This index was calculated with the following formula: (2 x Intrinsic Regulation + Identified Regulation) - ((Introjected Regulation + External Regulation) / 2 + 2 x Amotivation) (Vallerand and Rousseau, 2001). In this study, the SDI fluctuated between - 8.92 and 12. The reliability obtained from each of the factors (intrinsic regulation, identified regulation, introjected regulation, external regulation and amotivation) was .81, .64, .66, .71 and .73, respectively. Only the identified regulation and introjected regulation factors showed a Cronbach alpha below the recommended level (.70) according to Nunnally, 1978. Given the small number of items forming both factors, their internal validity was acceptable (Hair et al., 1998; Nunnally and Bernstein, 1994). Physical Activity Enjoyment Scale (PACES): The version translated into Spanish by Moreno, González-Cutre et al. (2006) of the Physical Activity Enjoyment Scale by Motl et al., 2001 was used to measure enjoyment in physical activity. This scale was formed by 16 items, preceded by the phrase "When I am active…", which assessed enjoyment directly (e.g. "I enjoy it", "It is very exciting") and reversely (e.g. "I feel bored", "I dislike it"). The responses were collected on a Likert-type scale whose score ranges fluctuated between 1 (totally disagree) to 5 (totally agree). The scale obtained an alpha value of . 89. Procedure Data analysis |
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| RESULTS | ||||||||||||
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Table 1 presents the descriptive
statistics, means and standard deviations and the correlations obtained
between the motivational climate perceived in peers, basic psychological
needs, the self-determination index and the enjoyment shown whilst doing
exercise and sport. The data showed a higher score in the perception of
a task-involving motivational climate (M = 4.09) than in the perception
of an ego-involving motivational climate (M = 3.23). There was also a
higher score in satisfaction of the need for relatedness (M = 4.28) than
in competence (M = 3.89) and autonomy (M = 3.58). The mean scores in the
SDI and in enjoyment were M = 7.68 and M = 4.36, respectively. Measurement model analysis Analysis of the structural equation model |
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| DISCUSSION | ||||||||||||
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The purpose of the research was to determine how the motivational climate
of peers and basic psychological needs predict self- determined motivation
and, in turn, enjoyment in a sample comprised of non-competitive exercisers.
The results showed, as hypothesised, that the task-involving peer motivational
climate positively predicted the three basic psychological needs, competence,
autonomy and relatedness. Furthermore, the needs for competence and relatedness
positively predicted self-determined motivation. There is no significant
association between self-determined motivation and the satisfaction of
the need for autonomy, a result that could be due to the fact that it
is the psychological need with the lowest average score, which may indicate
lack of autonomy during exercise (Ntoumanis, 2001).
Finally, self-determined motivation positively predicted enjoyment of
the activity. Contrary to our hypothesis, there were no significant associations
between the ego-involving peer motivational climate and basic psychological
needs. This model was invariant across age and degree of exercise involvement. |
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| AUTHORS BIOGRAPHY | |
Juan A. MORENO Employment: Full professor. Faculty of Sports Sciences, University of Murcia, Spain. Degree: PhD. Research interests: Sports motivation, aquatic activities. E-mail: morenomu@um.es |
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María LÓPEZ DE SAN ROMÁN Employment: Physical education teacher at secondary school. Member of Research Department of Physical Education and Sports, Faculty of Sports Sciences, University of Murcia, Spain. Degree: MSc. Research interests: Sports motivation. E-mail: marietas@wanadoo.es |
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Celestina MARTÍNEZ GALINDO Employment: Physical education teacher at secondary school. Member of Research Department of Physical Education and Sports, Faculty of Sports Sciences, University of Murcia, Spain. Degree: PhD. Research interests: Sports motivation. E-mail: celesmartinez@yahoo.es |
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Néstor ALONSO Employment: Physical education teacher at secondary school. Member of Research Department of Physical Education and Sports, Faculty of Sports Sciences, University of Murcia, Spain. Degree: PhD. Research interests: Sports motivation. E-mail: alonsovillodre@yahoo.es |
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David GONZÁLEZ-CUTRE Employment: Predoctoral grant holder. Faculty of Humanities and Educational Sciences, University of Almería, Spain. Degree: MSc. Research interests: Sports motivation. E-mail: david@crononautas.com |
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