JOURNAL OF SPORTS SCIENCE & MEDICINE
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Research article
 

DIFFERENCE IN THE MAGNITUDE OF MUSCLE DAMAGE BETWEEN ELBOW FLEXORS AND KNEE EXTENSORS ECCENTRIC EXERCISES

Tolga Saka1, Bedrettin Akova2, Zeynep Yazici3, Ufuk Sekir2, Hakan Gür2 and Yesim Ozarda4

1Department of Sports Medicine, Medical Faculty of Erciyes University, Kayseri, 2Department of Sports Medicine, 3Department of Radiology and 4Department of Biochemistry, Medical Faculty of Uludag University, Bursa, Turkey.

Received   17 June 2008
Accepted   28 January 2009
Published   01 March 2009

© Journal of Sports Science and Medicine (2009) 8, 107 - 115
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ABSTRACT  
The aim of this study was to investigate the difference in the magnitude of muscle damage between maximal eccentric exercises of the elbow flexors (EF) and knee extensors (KE). Twelve sedentary male volunteers participated in the study. Range of motion (ROM), isometric peak torque (IPT), delayed onset of muscle soreness (DOMS), creatine kinase activity (CK), and myoglobin concentration (Mb) were evaluated before, immediately after, and on the 1st , 2nd, 3rd , and 7th days following exercise. Total work (TW) during exercises was recorded and corrected by muscle volume (TWc). TWc was greater (p < 0.01) for EF [24 (2) joule·cm-3] than for KE [7 (0.4) joule·cm-3]. Increases in CK on the 2nd , 3rd , and 7th days (p < 0.01) and increases in Mb on the 1st , 2nd , 3rd , and 7th days were significantly (p<0.01) larger for EF than for KE. The decline in IPT was greater (p < 0.05- 0.01) for EF at all test occasions compared with KE. The results of this study demonstrate that the magnitude of muscle damage is greater and the recovery is slower following maximal eccentric exercise of the EF than of the KE for sedentary males.

Key words: Maximal eccentric exercise, muscle damage, creatine kinase, muscle volume.

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