|
Intensity
|
Predicted METs*
|
ActiGraph (counts·min-1
)
|
ActiGraph (counts·2s-1)
|
|
Sedentary
(standing quietly)
|
1.2
|
24 (54)
|
0.8 (1.8)
|
|
Very
light (catching ball)
|
2.5
|
1563 (879)
|
52.1(29.3)
|
|
Light
(walking, 4
km.hr-1)
|
3.2
|
2163 (783)
|
72.1 (26.1)
|
|
Moderate
(walking, 6
km.hr-1 )
|
4.3
|
4242 (1092)
|
141.4 (36.4)
|
|
Vigorous
(running, 8
km.hr-1 )
|
6.7
|
5661 (1155)
|
188.7 (38.5)
|
|
Hard
(jumping on the spot)
|
10
|
12402 (2970)
|
413.4 (99.0)
|
* METs estimated from previously
published work. METs for standing and catching: (Ridley and Olds, 2008):
mean adult METs; METs for walking, 4 km.hr-1, walking, 6 km.hr-1,
running, 8 km.hr-1:
(Harrell et al., 2005) ; METs for jumping: (Ainsworth et al., 2000) : moderate jumping, code=#15552 .
|