Table 4.  Baseline and post-intervention results for body composition for the CON (n=14) and the INT groups (n=12). Data are means (ąSD).
 

CON Group

INT Group

 

Baseline

Post Intervention

Baseline

Post
Intervention

Body mass (kg)

93.1 (17.7)

85.4 (18.0)

87.6 (10.7)

79.1 (9.2)

Fat mass (g)

41660 (7915)

34382 (8133)

37681 (7729)

29181 (8082)

Lean mass (g)

47070 (11567)

46905 (11452)

46781 (7986)

46755 (8250)

Android fat mass (g)

3951 (1109)

3194 (1176)

3642 (857)

2600 (742)

Gynoid fat mass (g)

7643 (1488)

6373 (1525)

6799 (1513)

5429 (1395)

* p < 0.05 significant difference between baseline and post-intervention results.