Table 1.  Individual characteristics of postmenopausal women. Data are means (±SD).

Variables 

E + S (n = 14)
1

E (n = 14);
2

S (n = 14)
3

CON (n = 14)
4

P <

Age (yr)

58.2 (2.3)

57.1 (7.5)

58.5 (2.1)

57.2 (2.2)

.681

Height (m)

1.67 (.06)

1.69 (.09)

1.67 (.11)

1.69 (.11)

.529

Weight (kg)

70.7 (9.8)

71.7 (12.8)

71.3 (15.7)

70.6 (12.6)

.751

BMI (kg·m-2)

25.2 (5.5)

27.9 (3.9)

27.4 (2.3)

26.5 (3.1)

.877

Fat (%)

26.5 (3.1)

27.4 (4.7)

28.6 (3.8)

26.4 (5.4)

.617

VO2max

32.9 (3.1)

33.2 (4.3)

32.8 (2.9)

32.5 (3.4)

.086

PAS

137 (66)

140 (62)

139 (54)

137 (62)

.074

E+S = Exercise + Supplement; E = Exercise; S = Supplement; CON = Control; BMI = Body Mass Index; VO2max= maksimal oxygen uptake (ml-1·kg-1·min-1); PAS = Physical activity score.