JOURNAL OF SPORTS SCIENCE & MEDICINE
http://www.jssm.org
 
Research article
 

THE CALCIOTROPIC HORMONE RESPONSE TO OMEGA-3 SUPPLE-MENTATION DURING LONG-TERM WEIGHT-BEARING EXERCISE TRAINING IN POST MENOPAUSAL WOMEN

Bakhtiar Tartibian1, Behzad Hajizadeh Maleki1 and Asghar Abbasi2

1Department of Physical Education and Sport Science, Faculty of Humanities and Literature, Urmia University, Urmia, Iran, 2Institute of Clinical and Experimental Transfusion Medicine, University Hospital of Tuebingen, Tuebingen, Germany

Received   26 Agust 2009
Accepted   15 March 2010
Published   01 June 2010

© Journal of Sports Science and Medicine (2010) 9, 245 - 252

ABSTRACT  
The purpose of this study was to examine the effects of ingestion of omega-3 (n-3) and aerobic exercise intervention on the calcium regulating hormones in healthy postmenopausal women. To this end, 56 healthy sedentary postmenopausal women with mean age 57.7 ± 3.5 yrs participated in this study. Participants were randomly divided into exercise plus supple-ment (E+S; n = 14), exercise (E; n = 14), supplement (S; n = 14) and control (Con, n = 14) groups. The subjects in E+S and E groups performed aerobic exercise training (walking and jog-ging) up to 65% of exercise HRmax, three times a week for 16 weeks. Subjects in E+S and S groups were asked to consume 1000 mg/d omega-3 for 16 weeks. The blood ionized Calcium (Ca+2), Parathyroid hormone (PTH), estrogen and Calcitonin (CT) were measured before and after 16 weeks of exercise training. Results indicated that consuming 1000 mg·day-1 omega-3 during 16 weeks and or the aerobic exercise, significantly increased CT (p = 0.001) in E+S, E and S groups and significantly decreased PTH (p = 0.001) levels in E+S and E groups, also significantly increased estrogen (p = 0.024) levels in E+S and E groups, but had no significant effects on blood Ca+2 (p = 0.619) levels. The results of present study demonstrate that omega-3 in combination with regular aerobic exercise training have significant effects on serum CT, estrogen and PTH in non-athletic post-menopausal women, suggesting that participating in moderate intensity weight-bearing exercise and incorporating sources of omega-3 in the diet a possible intervention to help slow the loss of bone that occurs following menopause.

Key words: Postmenopausal women, physical activity, parathyroid hormone, calcitonin, omega-3 fatty acids, bone mineral density.

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