Vitamin A (μg·day^-1)

1289 (284)

900^a

144 %

Vitamin B₁ (mg)

1.95 (0.59)

1.2^a

163 %

Vitamin B₂ (mg)

2.68 (0.67)

1.3^a

206 %

Niacin (mg)

33.9 (8.87)

16^a

212 %

Vitamin B6 (mg)

2.9 (0.84)

1.3^a

222 %

Folate (μg)

309 (68.0)

400^a

77 %

Vitamin B12 (μg)

17.3 (6.53)

2.4^a

721 %

Vitamin C (mg)

138 (81.4)

90^a

166 %

Vitamin D (IU)

3.28 (2.44)

5^b

66 %

α-tocopherol (mg)

21.3 (6.43)

15^a

141 %

Sodium (mg)

2351 (821)

1500^a

157 %

Potassium (mg)

3742 (691)

4700^a

80 %

Calcium (mg)

1077 (252)

1000^b

108 %

Phosphorus (mg)

1596 (265)

700^a

228 %

Magnesium (mg)

406 (72.8)

420^a

90 %

Iron (mg)

23.4 (5.78)

8^a

293 %

Zinc (mg)

10.7 (2.39)

11^a

97 %