Table 2. Values of maximum jump height and maximum vertical stiffness achieved during ten vertical jumps following the potentiation and control treatments. Values are means ( standard deviations).

Potentiation treatment

Control treatment

JH
(m)

VStiff
(kNm-1)

JH
(m)

VStiff (kNm-1)

Men

.38 (.06)

4.74 (.86)

.38 (.06)

4.82 (.73)

Women

.26 .06)

3.73 (.94)

.26 (.06)

3.64 (.67)

JH = jump height; VStiff = vertical stiffness.