| |
|
BFR-Training Group
|
|
|
CON-Training Group
|
|
| |
Pre
|
Post
|
%Δ
|
Pre
|
Post
|
%Δ
|
|
Isometric muscle
strength, Nm
|
|
Knee extension
|
194 (80)
|
209 (73)
|
7.7a
|
216 (47)
|
219 (45)
|
1.4
|
|
Knee flexion
|
77 (26)
|
79 (27)
|
3.3
|
87 (23)
|
84 (16)
|
–3.4
|
|
Specific tension, Nm/cm2
|
|
Knee extension/qCSA
|
2.79 (1.08)
|
2.86 (.90)
|
2.5
|
3.05 (0.51)
|
3.09 (0.54)
|
1.3
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
qCSA, quadriceps muscle
cross-sectional area (at 50%). Significant differences between BFR-training
and CON-training: a
p < 0.10
|