|
Trial |
SET 1
|
SET 2
|
SET 3
|
SET 4
|
Mean
|
|
CON
|
NCON
|
CON
|
NCON
|
CON
|
NCON
|
CON
|
NCON
|
CON
|
NCON
|
| Best Sprint Time (s)* |
|
|
|
|
|
|
|
| T1 |
2.56 (.13)
|
2.60 (.19)
|
2.56 (.14)
|
2.62 (.21)
|
2.61 (.14)
|
2.67 (.22)
|
2.64 (.14)
|
2.69 (.21)
|
2.59(.13)
|
2.64(.20)
|
| T2 |
2.54 (.13)
|
2.58 (.19)
|
2.55 (.12)
|
2.60 (.19)
|
2.59 (.11)
|
2.62 (.18)
|
2.63 (.14)
|
2.63 (.17)
|
2.58(.12)
|
2.61(.18)
|
| Mean Sprint Time (s)* |
|
|
|
|
|
|
|
| T1 |
2.70 (.14)
|
2.79 (.22)
|
2.78 (.15)
|
2.82 (.21)
|
2.80 (.17)
|
2.83 (.22)
|
2.88 (.18)
|
2.87 (.23)
|
2.79(.15)
|
2.83(.21)
|
| T2 |
2.70 (.14)
|
2.69 (.17)
|
2.76 (.14)
|
2.74 (.20)
|
2.81 (.14)
|
2.77 (.21)
|
2.88 (.17)
|
2.82 (.21)
|
2.79(.14)
|
2.76(.19)
|
| Best Vertical Jump (cm) |
|
|
|
|
|
|
|
| T1 |
46 (7)
|
47 (10)
|
45 (8)
|
45 (10)
|
45 (9)
|
46 (11)
|
44 (8)
|
46 (11)
|
45 (8)
|
46 (10)
|
| T2 |
46 (7)
|
45 (8)
|
45 (8)
|
46 (10)
|
43 (8)
|
47 (10)
|
44 (9)
|
47 (10)
|
45 (8)
|
46 (9)
|
| Mean Vertical Jump (cm)* |
|
|
|
|
|
|
|
| T1 |
41 (7)
|
43 (9)
|
41 (7)
|
41 (9)
|
40 (8)
|
41 (9)
|
40 (8)
|
41 (9)
|
41 (7)
|
41 (9)
|
| T2 |
42 (7)
|
42 (7)
|
41 (8)
|
42 (8)
|
40 (7)
|
43 (9)
|
40 (8)
|
41 (10)
|
40 (8)
|
42 (8)
|
| HR(bpm)* † |
|
|
|
|
|
|
|
| T1 |
177 (6)
|
181 (10)
|
180 (6)
|
178 (10)
|
180 (6)
|
180 (9)
|
182 (6)
|
180 (11)
|
180 (6)
|
180 (9)
|
| T2 |
178 (7)
|
178 (1)
|
181 (6)
|
181 (9)
|
181 (7)
|
180 (11)
|
182 (6)
|
183 (11)
|
181 (6)
|
181 (10)
|
| RPE* |
|
|
|
|
|
|
|
| T1 |
15 (1)
|
14 (1)
|
16 (1)
|
15 (2)
|
17 (2)
|
16 (1)
|
17 (1)
|
17 (2)
|
16 (1)
|
16 (1)
|
| T2 |
15 (1)
|
14 (1)
|
16 (1)
|
15 (1)
|
17 (1)
|
16 (1)
|
18 (1)
|
17 (1)
|
16 (1)
|
15 (1)
|
* Indicates significant
main effect of sets on performance. † Indicates significant interaction
effect of set and trial on
performance. HR: Heart Rate, RPE: Rating of Perceived Exertion, T1: trial 1, T2: trial
2.
|