Table 5.  Lower limb comfort scores over a 25 week period for one representative player. Bold numbers indicate poor (red zone comfort scores).

  Week

foot

ankle 

calf-achilles

shin

knee

footwear

sum

 

comfort
score

comfort
score

comfort
score

comfort
score

comfort
score

comfort
score

comfort

1

6

5

3

5

5

6

30

2

6

5

4

5

5

6

31

3

6

5

3

5

5

6

30

4

5

5

4

5

5

6

30

5

5

5

3

5

5

6

29

6

5

5

5

5

5

6

31

7

5

5

4

5

5

6

30

8

5

5

3

5

2

5

25

9

5

5

3

3

3

5

24

10

5

5

3

5

2

5

25

11

5

3

5

5

3

5

26

12

5

3

5

5

4

5

27

13

5

5

4

5

4

5

28

14

3

5

4

5

4

5

26

15

3

5

4

5

5

5

27

16

3

5

4

4

5

6

27

17

2

5

4

5

5

6

27

18

2

5

4

5

5

6

27

19

5

5

5

5

5

5

30

20

5

5

5

5

5

6

31

21

5

5

5

5

5

6

31

22

5

5

5

5

5

6

31

23

5

5

5

4

5

6

30

24

5

2

5

5

3

6

26

25

5

2

5

5

3

6

26

median

5.0

5.0

4.0

5.0

5.0

6.0

28.0

blue comfort zone

         

>29

black comfort zone

         

27--29

red comfort zone

         

<27