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Figure 3.
Time spent ≥90% of peak oxygen uptake (V̇O2peak) for HIIT-C and HIIT-FS for intervals 1-4 and intervals 5-8 for set 1 and 2, and for set 1 and 2. * Significantly from HIIT-C (p ≤ .05).
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Figure 3.
Time spent ≥90% of peak oxygen uptake (V̇O2peak) for HIIT-C and HIIT-FS for intervals 1-4 and intervals 5-8 for set 1 and 2, and for set 1 and 2. * Significantly from HIIT-C (p ≤ .05).
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