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Figure 2.
Pre to post-intervention changes in the CMVJ, 20-m sprint and Agility T-test (mean ± SD). * Significant changes over the training period (p < 0.05). # Significantly greater changes than RT+SSIT group over the training period.
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Figure 2.
Pre to post-intervention changes in the CMVJ, 20-m sprint and Agility T-test (mean ± SD). * Significant changes over the training period (p < 0.05). # Significantly greater changes than RT+SSIT group over the training period.
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