Stroke Rate and Arm Coordination Management in Swimming in A Double Paralympic Triathlete Champion

Figure 3. Total energy expenditure (black dot, in kJ), Stroke Index (black square, in m²·^-1) and Jerk Cost (black triangle, x103 m²·^-5) in the 6 stroke rate conditions: spontaneous SR without any instruction (SRs) and imposed spontaneous SR (SR_i), spontaneous SR-6 cycles (SR_s-6), -3 cycles (SR_s-3), +3 cycles (SR_s+3), +6 cycles (SR_s+6).