| Pre-program (n = 14) |
Post-program (n = 14) |
2 month follow up (n = 14) |
|
|---|---|---|---|
| Mass (kg) | 77.7 (11.8) | 79.0 (13.2) | 77.7 (12.3) |
| Perceived exertion-Borg scale (1-20) | 14.2 (1.8) | 13.9 (1.7) | 13.0 (2.4) |
| Trunk flexion (cm) | 28.1 (9.0) | 24.9 (8.9) | 28.2 (7.3) |
| P 170 work capacity (Watts) | 112 (34) | 120 (31) | 136 (43) |
| Self-selected walking speed (m s-1) | 1.27 (0.17) | 1.37 (0.19) |
1.32 (0.24) |
| Hip/ankle ratio (unitless) | 0.67 (0.31) | 0.59 (0.22) | 0.64 (0.16) |