| Sex, n (%) | Men | 3 (27%) |
| Women | 8 (73%) | |
| Height (m) | Men | 1.80 (.10) |
| Women | 1.60 (.10) | |
| Weight (kg) | Men | 78.2 (3.0) |
| Women | 59.8 (8.5) | |
| Age (yrs) | Men | 37.0 (9.6) |
| Women | 34.1 (11.2) | |
| BMI (kg·m-2) | Men | 23.5 (.0) |
| Women | 22.1 (2.2) | |
| 1RM, dominant arm (kg) | Men | 14.0 (1.7) |
| Women | 7.8 (2.3) | |
| 1RM, Non-dominant arm (kg) | Men | 14.5 (2.4) |
| Women | 7.3 (2.3) |