| Session 1 | Session 2 | Session 3 | |
|---|---|---|---|
| Week 1 | 3v3, 75m2 + ball possession | 3v3, 125m2 + ball possession | 3v3, 100m2 + ball possession |
| Week 2 | 3v3, 75m2 + goal | 3v3, 125m2 + goal | 3v3, 100m2 + goal |
| Week 3 | 3v3, 100m2 + ball possession | 3v3, 75m2 + ball possession | 3v3, 125m2 + ball possession |
| Week 4 | 3v3, 100m2 + goal | 3v3, 75m2 + goal | 3v3, 125m2 + goal |