Table 1. Comparison of Fastest and Slowest Mean Velocity, and Repetition Count Across Experimental Conditions.
|
Set 1 |
Set 2 |
Set 3 |
Overall |
Fastest
MV (m·s-1) |
60-20 |
0.68 ±
0.09 |
0.66 ±
0.08 |
0.65 ±
0.09 |
0.66 ±
0.09 |
60-40 |
0.68
± 0.09 |
0.65
± 0.09 |
0.63
± 0.10 |
0.66
± 0.10 |
80-20 |
0.54 ±
0.08* † |
0.53 ±
0.08* † |
0.50 ±
0.08* † |
0.52 ±
0.08* † |
80-40 |
0.55
± 0.08* † |
0.53
± 0.09* † |
0.51
± 0.10* † |
0.53
± 0.09* † |
Slowest
MV (m·s-1) |
60-20 |
0.49 ±
0.08 |
0.50 ±
0.08 |
0.50 ±
0.08 |
0.50 ±
0.08 |
60-40 |
0.40
± 0.07* |
0.39
± 0.08* |
0.39
± 0.07* |
0.39
± 0.07* |
80-20 |
0.41 ±
0.07* |
0.40 ±
0.06* |
0.38 ±
0.07* |
0.40 ±
0.07* |
80-40 |
0.34
± 0.06* †
‡ |
0.35
± 0.06* |
0.33
± 0.10* |
0.34
± 0.08* †
‡ |
REPs
(n) |
60-20 |
12.94 ±
4.88 |
12.39 ±
3.91 |
10.72 ±
3.80 |
12.04 ±
4.25 |
60-40 |
16.50
± 5.59 |
13.44
± 3.55 |
11.50
± 3.22 |
13.81
± 4.66 |
80-20 |
5.67 ±
2.30* † |
5.78 ±
2.46* † |
5.28 ±
2.32* † |
5.57 ±
2.33* † |
80-40 |
10.28
± 4.69† ‡ |
8.67
± 4.00* †
‡ |
7.11
± 3.01* † |
8.69
± 4.10* †
‡ |
Data are presented as mean ± standard deviation. Fastest MV = The highest mean velocity within each set (typically occurring on the first repetition). Slowest MV = The lowest mean velocity within each set. REPs = number of repetitions performed. 60-20 = 60%1RM with 20% velocity loss; 60-40 = 60%1RM with 40% velocity loss; 80-20 = 80%1RM with 20% velocity loss; 80-40 = 80%1RM with 40% velocity loss.*Significantly different from 60-20 (p < .05);†Significantly different from 60-40 (p < .05);‡Significantly different from 80-20 (p < .05).