Table 1. Post-Hoc comparisons of approaches within each percentage intensity. Main effect and interaction of 2 approaches x 5 intensities on kinetic and kinematic variables.

Variable	40%			50%			60%			70%			80%
	1RM	BM	g	1RM	BM	g	1RM	BM	g	1RM	BM	g	1RM	BM	g
PF (N/kg)	31.13±3.83	29.80±4.00	*0.55 [0.03,1.07]	33.49±4.20	31.68±4.12	*0.93 [0.39,1.47]	35.46±4.67	33.39±3.95	*1.14 [0.59,1.69]	36.79± 4.68	34.73±3.95	*0.86 [0.33,1.39]	38.07±4.70	36.07±3.93	*0.76 [0.24,1.28]
MF (N/kg)	26.66±2.60	25.22±2.54	*0.86 [0.33,1.39]	28.78±2.89	26.99±2.61	*1.11 [0.56,1.66]	30.67±3.32	28.72±2.48	*1.24 [0.68,1.80]	32.21±3.47	30.09±2.67	*0.99 [0.45,1.53]	33.64±3.66	31.47±2.70	*0.92 [0.38,1.46]
PV (m/s)	1.46±0.22	1.40±0.23	0.38 [-0.13,0.89]	1.49±0.19	1.45±0.21	0.38 [-0.13,0.89]	1.53±0.17	1.51±0.17	0.28 [-0.23,0.79]	1.56±0.16	1.53±0.18	0.35 [-0.16,0.86]	1.58±0.14	1.57±0.16	0.22 [-0.29,0.73]
MV (m/s)	0.86±0.14	0.83±0.14	0.4 [-0.11,0.91]	0.87±0.12	0.85±0.13	0.27 [-0.24,0.78]	0.88±0.11	0.87±0.10	0.3 [-0.21,0.81]	0.88±0.10	0.88±0.12	0.19 [-0.32,0.70]	0.89±0.09	0.89±0.10	0.07 [-0.44,0.58]
PP (W/kg)	32.69±6.52	29.26±5.86	*0.88 [0.35,1.41]	35.63±6.46	32.56±6.55	*0.7 [0.18,1.22]	39.42±6.48	36.29±5.23	*0.85 [0.32,1.38]	42.46±6.20	39.07±5.80	*0.86 [0.33,1.39]	45.40±6.06	42.06±5.40	*0.87 [0.34,1.40]
MP (W/kg)	21.74±4.61	19.56±3.93	*0.98 [0.44,1.52]	23.38±4.47	21.57±4.47	*0.69 [0.17,1.21]	25.58±4.68	23.65±3.78	*1.03 [0.49,1.57]	27.11±4.56	25.13±4.45	*0.83 [0.30,1.36]	28.72±4.52	26.73±4.27	*0.8 [0.28,1.32]
Imp (N·s/kg)	2.12±0.31	1.91±0.30	*0.89 [0.36,1.42]	2.32±0.31	2.12±0.33	*0.76 [0.24,1.28]	2.57±0.31	2.37±0.26	*0.79 [0.27,1.31]	2.81±0.30	2.57±0.29	*0.88 [0.35,1.41]	3.05±0.30	2.78±0.26	*0.94 [0.40,1.48]
Time (s)	0.17±0.03	0.16±0.04	0.24 [-0.27,0.75]	0.18±0.03	0.17±0.03	0.36 [-0.15,0.87]	0.19±0.03	0.18±0.04	0.18 [-0.33,0.69]	0.20±0.04	0.19±0.04	0.39 [-0.12,0.90]	0.21±0.04	0.20±0.04	0.43 [-0.08,0.94]

1RM = 1 repetition maximum; BM = body mass; g = Hedge’s g; PF = relative concentric peak force; MF = relative concentric mean force; PP = relative concentric peak power; MP = relative concentric mean power; PV = concentric peak velocity; MV = concentric mean velocity; Imp = relative concentric impulse; Time = propulsive phase time.* Significant difference between approaches (p < 0.05).