| Load 1 | Load 2 | Load 3 | Load 4 | Load 5 | 1RM | Model | %1RM-MV relationship | % |
|||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Male |
Session
1 |
Load (kg) | 63.3 ± 13.7 | 92.5 ± 10.9 | 117.0 ± 18.3 | 137.3 ± 24.0 | 159.3 ± 28.0 | 176.5 ± 35.5 | Slope (s· m -1) | -0.85 ± 0.17 | -0.67 ± 0.09 |
| Velocity (m·s-1) | 1.05 ± 0.15 | 0.88 ± 0.12 | 0.73 ± 0.10 | 0.58 ± 0.08 | 0.40 ± 0.08 | 0.25 ± 0.06 | Intercept
(% |
1.26 ± 0.11 | 1.00 ± 0.00 | ||
|
Session
2 |
Load (kg) | 65.8 ± 10.8 | 95.0± 10.0 | 120.8 ± 21.5 | 139.0 ±24.1 | 162.9 ± 25.4 | 174.3 ± 36.6 | Slope (s· m -1) | -0.79 ± 0.07 | -0.63 ± 0.07 | |
| Velocity (m·s-1) | 1.06 ± 0.10 | 0.88 ± 0.08 | 0.71 ± 0.08 | 0.58 ± 0.06 | 0.40 ± 0.05 | 0.25 ± 0.06 | Intercept
(% |
1.24 ± 0.09 | 1.00 ± 0.00 | ||
| Female |
Session
1 |
Load (kg) | 40.0 ± 3.7 | 58.5 ± 5.0 | 73.2 ± 8.4 | 82.7 ± 10.1 | 93.4 ± 10.3 | 103.9 ±11.7 | Slope (s· m -1) | -0.90 ± 0.10 | -0.70 ± 0.06 |
| Velocity (m·s-1) | 0.98 ± 0.09 | 0.81 ± 0.08 | 0.65 ± 0.06 | 0.53 ± 0.07 | 0.40 ± 0.05 | 0.27 ± 0.03 | Intercept
(% |
1.28 ± 0.05 | 1.00 ± 0.00 | ||
|
Session
2 |
Load (kg) | 41.8 ± 4.4 | 61.5 ± 6.7 | 72.0 ± 7.8 | 81.0 ± 10.4 | 93.2 ± 10.8 | 108.7 ± 13.4 | Slope (s· m -1) | -0.87 ± 0.11 | -0.68 ± 0.06 | |
| Velocity (m·s-1) | 1.01 ± 0.07 | 0.82 ± 0.07 | 0.71 ± 0.08 | 0.60 ± 0.08 | 0.47 ± 0.08 | 0.28 ± 0.04 | Intercept
(% |
1.28 ± 0.07 | 1.00 ± 0.00 | ||