 |
| |
| HIIT group | POL group | THR group | CON group | |
|---|---|---|---|---|
| Age (y) | 21.5 ± 1.3 | 21.8 ± 1.5 | 20.9 ± 1.1 | 21.2 ± 1.3 |
| Height (cm) | 164.7 ± 3.6 | 165.1 ± 3.3 | 162.3 ± 4.1 | 162.6 ± 4.1 |
| Body mass (kg) | 84.2 ± 3.7 | 83.7 ± 4.1 | 84.5 ± 3.7 | 84.8 ± 4.6 |
| BMI (kg·m-2) | 31.2 ± 2.1 | 30.7 ± 2.2 | 32.3 ± 2.4 | 32.0 ± 2.9 |